Cako To Recipes

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Ca Bong Lau Kho To (Vietnamese Claypot Catfish) Recipe

This is probably one of the quickest and easiest Vietnamese fish dishes. The only requirement is to use flawless, very fresh catfish called "cá bông lau" in Vietnamese. Whenever I go to the Asian grocery stores, if I find fish with bright clear eyes and the skin looks shiny and clean, chances are I bring some seafood home. Also, most important, fresh fish should smell briny and pleasant. 

The steps for preparing cá bông lau kho tộ  are simple but crucial. First, soak the fish in vinegar; that way the fish texture will maintain a firm texture, even once it's cooked. Then, frying onions and the use of red chili powder covers the fish-y flavor and lastly, braising the fish in a combination of soy sauce (not fish sauce) and coconut sauce will bring wonderful, lightly sweet flavor to the seafood dish. 

 


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Ca Kho Gung Recipe (Catfish Recipe) Recipe

Cá bông lau, "catfish" in English, is a very common fish in Vietnamese cooking. There are numerous preparations, and I've shared some in the past. Today, I prepared a caramelized sauce made of ginger and kaffir lime leaves called cá kho gừng to go with the catfish. It gives the fish a lovely light brown color.

The addition of kaffir lime leaves and red chiles gives a special zing to this seafood dish. And as usual a bowl of freshly made white jasmine rice makes a superb pairing!


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Vietnamese Braised Catfish in Fish Sauce (Ca Kho) Recipe

Cá kho literally translates to "braised fish". I cooked catfish steaks in a caramel fish sauce and let simmer until the delicate, flaky fish became an opaque white color for this fairly common Vietnamese dish.

I served the seafood dish with brown jasmine rice and leafy greens. I'm on day 2 of my "back-into-shape" plan, but don't worry, flavor is not being sacrificed!


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