Cannellini Beans Recipes

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Cannellini Bean Soup with Arugula Recipe

Cannellini bean soup is an easy dish I can whip up in no time. It's also a meal I can be sure everyone is going to enjoy. It's vegetarian, it contains no major food allergens and even baby Aria can eat it easily.

I try to always have fresh greens in my refrigerator. I usually toss them in a simple salad, I also make pesto or use them as garnish for appetizers, pizza and sandwiches. The addition of arugula at the last minute provides color and a peppery flavor to the otherwise fairly bland, pale soup. To ensure the nutrients of the arugula were still intact, I added finely chopped arugula only at the last minute, so it barely wilted in the soup.


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Plantain Stuffed Sweet Peppers Recipe

Plantain Stuffed Sweet Peppers

08.01.13 by Jackie

I've spent all summer working out with Lya, my husband's teenage sister. We're not aiming to lose weight but to be healthier and get our muscles toned. We don't diet but we watch what we eat. Today, I prepared multi-colored mini sweet peppers and stuffed them with a combination of mashed plantains, cannellini beans and crushed potato chips. 

I kept the menu gluten free and paired the plantain-stuffed mini peppers with garlicky quinoa. It's amazing how delicious this healthy dish was; it was satisfying, flavorful and quite filling. Now, back to the treadmill!


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