Baby Corn Recipes

View All | View Summaries
Bottle Gourd Recipe with Tofu Recipe

Bottle Gourd Recipe with Tofu

01.24.11 by Jackie

Trái bàu translates to calabash, bottle gourd, long melon or opo squash. It's a very common vegetable used in Vietnamese cuisine. The shape is cylindrical and the color is light green. It's best harvested while still young. It can be boiled, stir-fried or added to soups. The texture is very similar to zucchini; the flesh is very soft, spongy and tastes mildly sweet.

Whenever I look at calabash, it makes me think of a very nice lady named Trần and her lovely family. Last year, I got to meet Trần through PhamFatale.com. She read my article about the dragon fruit that I bought at the market and she kindly offered to give me dragon fruit trees her mother grows as a hobby. Trần's mom has magical hands and is a very talented gardener. While visiting their garden in San Jose, I noticed beautiful, giant calabash growing on vines hung over a trellis. I took a few home with me and they were the some of the best I’ve ever had. I’m going to try and to grow some of my own this year, and I’ll let you know how it goes.

For this particular version I made a quick vegetable stir-fry, using miso and honey. In honor of the upcoming Asian New Year, I'm determined to eat vegetarian for a week and at the same time, shed a few pounds.  This recipe was a great way to kick off my challenge.


Full Recipe...
Asian-Style Red Rice with Mixed Vegetables Stir-Fry Recipe

My uncle (the one who likes angel hair pasta) has been trying to convince me and Lulu to switch to red rice. Red rice is unpolished rice. It is short-grained, non-glutinous and has a maroon-red color. I've been giving Lulu brown rice with his meals for health reasons, but apparently red rice has a greater source of vitamin B, fiber and iron. 

Cooked red rice has a nutty aroma and is a lot chewier than regular white rice. Just make sure you cook red rice slightly longer than any other rice, such as brown rice.

I stir-fried the rice with some mixed vegetables to enhance the flavors. I added edamame for extra proteins. It's the perfect side dish for poultry or steamed fish.


Full Recipe...