Spinach Recipes

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Healthy Green Juice Recipe Recipe

Healthy Green Juice Recipe

08.20.14 by Jackie

My friend Carole and her husband have been so keen on making juices, she often gives me suggestions on how to create new drinks with my powerful blender. Today's healthy juice is a blend of pure, freshly pressed apple juice, fresh cucumbers, baby kale, spinach leaves, lime juice, chia seeds and a lot of ice cubes. 

The chia seeds add a beautiful consistency to the juice, which can otherwise seem a little flat. They are loaded with health benefits, so if you want to start the day on a wonderful note, take a few minutes to prepare this "superfood" drink and remember to consider adding more greens to your daily life. 


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Gigante Bean and Kale Salad Recipe Recipe

Unlike many items on fast food menus, this kale salad should cause no alarm if super-sized. Kale leaves are massaged and marinated in a delectable white bean vinaigrette. The beans used were very creamy inside, so I mashed a small portion to thicken the texture of the dressing.

These Greek white beans are unusually large (compared to the standard beans) and are aptly called "gigante" beans. They have a toothsome bite, which helped balance the texture of the salad. I also added sun-dried tomatoes for a pop of color. Serve this complete, nutritious salad with garlic toast and you'll have a light, healthy, yet tasty meal. 


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Kale Salad with Pomegranate Dressing Recipe

Here’s another Meatless Monday recipe for the beginning of the week. I wanted to feature a flavorful yet healthy one, so I prepared a baby kale salad with pomegranate dressing. I also added shredded carrots and spiced pecans for extra crunch and nutrition. And to reinforce the tart and sour taste of this salad, I also added dried cranberries. 

I think you've probably noticed my recent love for all things pomegranate. I prepared the dressing with freshly squeezed pomegranate juice, a little mustard, agave nectar and flax seed oil to complete the delicious vinaigrette. Et voilà!


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Indian-style Spinach Phyllo Cups Recipe

After learning how to make so many Indian dishes from my husband's paternal grandmother, I noticed that most meals were served family-style with chapati bread, naan, or basmati rice. Our guests love Indian cuisine, so I started to include a few of my favorite dishes, made into bit-sized portions.

I love serving finger food. It allows your guests to easily mix and mingle right before the more formal sit-down part of the meal. Palak paneer phyllo cups are one of the many appetizers I've developed over the years. 

These spinach appetizers require 4 steps: forming the phyllo cups, pan-frying the cubes of paneer cheese, making the Indian spinach and cheese filling and assembling at the last minute when the guests are about to arrive. I usually do the prep way in advance so I can have a stress-free party and start the evening in a good and calm spirit.


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Creamy Spinach Risotto Recipe Recipe

Creamy Spinach Risotto Recipe

10.16.13 by Jackie

I've prepared countless variations of risotto dishes in the past, but risotto is so versatile that there are always new opportunities for creativity. I prepared a creamy spinach version when Sunny's friend Maia stopped by for dinner recently. I hadn't started making dinner yet and immediately gravitated to the creamy rice dish. I combined Vialone Nano rice, Pecorino cheese, fresh spinach leaves, onions, garlic and a touch of heavy cream. 

I haven't hit the gym in a month and I won't be able to get back in the groove any time soon as my schedule is booked from morning 'til late at night. So with holiday season right around the corner, I can already venture a guess as to what my New Year’s resolution will be. Although I’m enjoying food to the fullest, I’ve been trying to (at least) maintain portion control.


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