Whole Wheat Recipes

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Mediterranean Chorizo Pasta Recipe

Mediterranean Chorizo Pasta

01.22.10 by Jackie

Mediterranean food usually reminds me of a warm summer evening but it's great during the winter season as well. All the ingredients for this pasta dish are available year 'round. I used whole wheat elbow pasta, chanterelles (girolles in French), crimini mushrooms, marinated artichokes, black olives, vine mini sweet peppers (orange, yellow and red), capers, plum tomatoes, soy chorizo (or the non-veggie version, depending on your preference) and caramelized onions.

I wanted to make comfort food for my husband that is flavorful while still being healthy for him to eat when he comes back from the gym. Comfort food doesn't always have to be cheese pasta. Of course, if you're not watching your weight, a little cheese sauce would go great!


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Home-Made Corn and Whole Wheat Flour Tortilla Recipe

Tortillas are the foundation upon which many delicious Mexican dishes are made. They are readily available at any supermarket, and I bet many home cooks never consider making them from scratch when preparing burritos, enchiladas and the like. That's unfortunate, since the ingredients and process of making tortillas are both incredibly simple.

If you are fortunate enough to have a specialty Mexican market nearby as we do, you can purchase the masa dough freshly made and ready to press or roll out. But this time I wanted to make a healthier version using whole wheat flour. The texture of the tortilla looks very similar to paratha, or Indian flat bread, but the rolling part is much easier, especially if you have a tortilla dough press. The tortilla comes out perfectly each time in a nice round disk.

Tortilla Press picture


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