Detox Recipes

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Basil Cucumber Water Recipe Recipe

Basil Cucumber Water Recipe

09.24.13 by Jackie

My husband Lulu and I recently stayed in a very nice hotel that served cucumber water. The drink was so refreshing I recreated it as soon as I came home. I added a few twists with chia seeds and some basil leaves. 

The beauty is that you can prepare a lot of flavored water in advance of any type of party. You can use the combination of herbs, citrus, seeds and even berries you prefer. I’ve had a berry water with raspberries and blueberries that was absolutely wonderful. It’s so easy to make, you have no excuse for buying flavored water that’s probably filled with indescribable preservatives and additives.


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Blueberry Yogurt Recipe

Blueberry Yogurt

11.01.09 by Jackie

We've been trying to eat healthier, so I've started serving blueberry yogurt to Lulu as a late night snack instead of one of my decadent desserts. Blueberries are delicious and packed with antioxidants. Many studies have concluded that a diet high in antioxidant foods prevents heart disease, cancer and reduces blood pressure. I typically serve the yogurt with unsweetened green tea (another antioxidant) mixed with vanilla soy milk.

Fresh Blueberry Yogurt, the best anioxidant food


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