Barley Recipes

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Roasted Bell Pepper Pearled Barley Recipe

Barley used to be poor people food during the Medieval times. It's also the food that feeds horses but if it's well-cooked and tender, it's a very healthy meal full of fibers. The texture is chewy and you can add a lot of spices to make it flavorful.

The cooking process is similar to cooking risottos but I added a can of diced tomatoes to make the barley more tender.


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