Banana Recipes

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Cardamom and Banana Muffins Recipe

Cardamom and Banana Muffins

08.02.13 by Jackie

There's a French idiom "après l'effort, le réconfort", which roughly translates to "after all that effort, sit back and relax". My husband's teenage sisters Lya and Mimi took this idiom to heart, culinarily-speaking, by baking mini-muffins after a hard three-hour workout. What can I say, they were hungry for sweets. The girls decided to flavor them with freshly crushed cardamom and ripe bananas and baked them in a mini muffin pan. The illusion of saving calories by eating multiple mini treats instead of one big one made them feel good.

I love cardamom. It’s a common flavor in Indian cuisine; in addition to its potency, it's very versatile. You can easily make a fragrant gravy or flavor your favorite dessert, all with the same ingredient. What’s not to love? 


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Chocolate Cherry Muffin Recipe Recipe

Chocolate Cherry Muffin Recipe

07.12.13 by Jackie

Whenever I go a little overboard buying bananas at the market, once the bananas are totally over-ripe, I end up mashing to them for baking. Muffins are a great way to make use of them, and today I made chocolate sour cherry muffins. I used frozen Montmorency cherries, dried cherries and milk chocolate chips. The tartness from the fruit provided a great balance of flavors with the richness from the chocolate.

Lya's best friend is having a sleepover tonight, so I prepared these for them. Their plan is to dance othe  the XBOX 360 Dance Central game, then watch loads of movies. The bffs will definitely get munchies during their fun night, and these cherry muffins are the perfect late night snack!


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Christmas Fruit Cake Recipe Recipe

Christmas Fruit Cake Recipe

12.19.12 by Jackie

I've been baking a lot these days because I'm planning on giving cake gift baskets to friends and relatives. It's the same Christmas fruit cake I've been baking for many years, in fact, the recipe hasn't changed since my childhood. I actually forgot about it until I found an old post-it tucked into the pocket of an apron with the recipe scribbled on it! It's probably been there since we moved into our new home.

The cake is made with candied fruit, walnuts, honey, brandy and a bit of spices. You can easily double or reduce the quantities to fit your needs. Ho ho ho! Happy baking!


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Pomegranate Acai Milkshake Recipe Recipe

This pomegranate acai drink is one of the many I make for breakfast after my morning workouts. I'm no nutritionist, but this drink works for me. It's filled with "superfoods". During the winter we almost always have freshly pressed pomegranate juice (here's why) in the refrigerator. To this fruit juice, I blended in some bananas, pure acai juice and mung beans for extra protein. 

It's delicious, plus it keeps me energetic and full until lunch time. Check out my other protein drinks; every day I blend a few ingredients, alternating between fresh fruits and vegetables, various kinds of milk and other sources of protein such as whey or soy protein. 

Pomegranate Acai Drink Recipe with Picture

 


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Banana and Fig Crepe Cake Recipe Recipe

Since I'm in Paris, I’ve been spoiling my little 2-year-old nephew Paul and 4-year-old niece Elise with sweets. It’s a great way to bond with them in a short period of time. Crêpes are always fun, so I made a pile for all of us to share, along with various jams, Nutella, honey and powdered sugar. In addition to the individual crêpes, I made mini crêpe cakes, filled with fig and banana jam. To repeat the flavors in the dessert, I topped the cake with freeze-dried banana chips and roasted figs.

The most fun part of the assembly was watching Elise and Paul eating the crêpes as I was making them. Lucky me, I still had enough crêpe batter to finish the dessert. I absolutely adore them! 


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