Sunken Tofu Recipes

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Sunken Fried Tofu Recipe

Sunken Fried Tofu

03.05.09 by Jackie

A few months ago, I came across this article from MSNBC entitled "Pass the tofu: 1 in 200 kids is vegetarian". I was amused because there are 4 kids in our household and three of them are vegetarian. So when the article underlines the fact that adolescent vegetarianism seems to be rising, I totally agree. I don't have kids yet but I hope they will be open to a wide variety of foods while eating meat in moderation, unless my vegetarian husband and my father-in-law try to influence them!

Anyway, many studies have concluded that a diet high in red meat increases the risk of various cancers when compared to a vegetarian diet. As a meat eater, I'm always more reluctant to try vegetarian food even though, I keep having to come up with more varied vegetarian meals for the non-carnivores in my house. So here is a recipe that both meat-lovers and vegetarians will love for its texture and flavor. Try it out and remember, there are health benefits for you to consume less meat overall in your diet. How about starting with one veggie meal a week?


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