Grilled Tandoori Chicken Recipe

Summer is almost over! It’s hard to imagine, but school starts next week for the girls, so I thought I'd use the barbecue one more time before storing it until next season. I marinated chicken breasts in tandoori sauce (I removed the skin because Lulu's aunt who’s visiting doesn't like it).

A generous amount of plain yogurt is necessary to ensure that the meat is moist. The traditional spices from garam masala are also used (cumin, coriander, red chile and other spices). I grilled the chicken breasts for about 10 minutes and the meat was ready to be served. It’s actually a pretty stress-free recipe if -like me-, you have a ready-made jar of garam masala in your pantry.

How To Make Vietnamese Yogurt (Homemade Yogurt Recipe)

The weather is getting so much warmer in the Bay Area that I thought we all could use a cool treat. Of course, I pulled out the ice cream machine, but since we’ve been exercising lately, I decided a healthy alternative was in order. So that’s why I pulled out my yogurt jars and made our family's favorite: Vietnamese yogurt. In Vietnamese, it's called sữa chua, which literally translates to "sour milk". It's also often referred to as da ua, which is the pidgin French term for "yaourt" (Vietnamese language swallows the consonant sounds from the French term).

Making Vietnamese yogurt is very easy and doesn’t even require a yogurt maker. The main ingredient is of course milk (sữa bò); to this are added condensed milk (hộp sữa đặc), warm water (nước sôi) and a ready-made-made yogurt (starter) to start the fermentation. You can find this starter, called hủ da ua cái, in Asian stores for $1.50 to $2.00 a jar.

Vietnamese yogurt is soft and tastes sour, sweet and a little tart. Once you try it, you'll be just as addicted as my family is! 

Strawberry Banana Smoothie Recipe

A strawberry banana smoothie is perfect when you need breakfast on the go. I whip up the drink with frozen strawberries and a banana whenever Lulu is running late. Strawberries aren't quite in season yet, so frozen is your best bet. When you can get them fresh, this drink is even more delicious.

Besides being a vegetarian, Lulu is also lactose-intolerant, so it's a challenge to make him calcium-rich food. I used almond milk and yogurt to deliver calcium without adding too much lactose. I also added a scoop of whey protein to fortify the drink with a little protein. I placed the smoothie in a cup that I sealed with a lid and added a straw.

Lulu left for work with a strawberry banana smoothie in his hand and a kiss on his cheek. I think that's a pretty good way to start the day!

Chicken Kebab Burger

Chicken kebabs are both healthy and nutritious. The poultry is mixed with garbanzo beans and seasoned with Indian spices. I usually make this recipe when I have leftover chicken. We had company for dinner so I decided to make a complete meal out of them and serve them as burgers. I double-stacked 2 patties with tomato slices, cilantro, fresh mint, raita (Indian yogurt sauce), red onion and fried shallots.

The weather is getting clearer and sunnier by the day, so next time you think of a barbecue, you should consider making chicken shami kebabs (that's the real name of the dish). If you're planning a fancy dinner party, you could serve them as tapas. Bite-size burgers are getting very popular. Either way, you should definitely try this fresh take on an American classic.

Sweet Lassi (Indian Yogurt Drink)

Lassi is an Indian yogurt drink. I often make it at home, but I've never quite been able to recreate the subtle tanginess of the drink. That is, until now. On our last trip to the local Indian restaurant, I asked the waitress about their preparation techniques, and she told me that they always add Bulgarian cultured buttermilk when making plain lassi. After that lunch, I stopped at the local Middle Eastern store, picked up a carton of buttermilk, and adjusted my recipe to her specifications. I've been making it this way ever since.

I use traditional Indian flavorings in my lassi, specifically elaichi ("cardamom" in Urdu) and rose water. My mother-in-law isn't a huge fan of rose flavoring, so I only added ¼ teaspoon of rose extract. You can add as much or as little as you'd like.