Tofu Skin Recipes

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Maple Glazed Tofurkey Legs Recipe

Maple Glazed Tofurkey Legs

11.04.13 by Jackie

I'm going to be posting several Thanksgiving-inspired dishes in the next few weeks. Turkey is, for obvious reasons central to the Thanksgiving meal, but if you're a vegetarian like my husband Lulu, Thanksgiving is also synonymous with many other dishes. I'll share them with you but since it's Monday, I'm going to continue to support the Meatless Monday campaign that encourages people to not eat meat on Mondays to improve their health and the health of the planet.

Tofurkey is a great meat substitute for the holiday. Making your own faux turkey isn't that complicated. I prepared a chickpea and crouton filling. I used thin lemon grass stalks to resemble the turkey legs and wrapped the whole thing in tofu skin. I cooked the tofurkey legs with fried tofu pieces and white cabbage. The glazing of maple syrup and soy sauce completed this tasty dish. This homemade meat-substitute is not only delicious but also packed with protein. 


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Bean Curd Roll Recipe Recipe

Bean Curd Roll Recipe

01.02.13 by Jackie

I hope you all had a fun-filled New Year's Eve with your friends and families. What did you do to ring in the New Year? We had some family time at home. It may sound lame, but we watched "Murder on the Orient Express,"trying to solve Hercule Poirot's investigations (it’s so much easier when you’ve seen the movie like a dozen times ) while enjoying all the baked goods the girls and I have been concocting all week.

2012 was an incredible year for me. I feel so blessed and lucky, watching my daughter grow into an adorable toddler. And then there’s the publication of my first cookbook. I am so grateful for all the blessings that I have in my life. Thank you so much for your love and support. Here’s to making 2013 as unforgettable as 2012!

Back to today's dish. The girls' resolution is to lose as much weight as I did last year when I was working off my baby weight. I'm helping them by cooking healthy, yet still flavorful meals. One such concoction is today’s recipe: light red kidney bean patties wrapped in crispy bean curd. The filling is made of mashed kidney beans with panko breadcrumbs. The legume provides a sufficient amount of protein so the girls have enough energy throughout the day and the crispy outer layer provides a pleasant contrast of texture. For a healthy and complete meal, serve it with some brown rice and a dash of soy sauce. Enjoy!


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Spicy Yuba Stir Fry Recipe Recipe

Spicy Yuba Stir Fry Recipe

06.08.12 by Jackie

Yuba is called tàu hũ ky in Vietnamese and it's a fairly common ingredient in the Buddhist vegan diet. Most meals resemble and have the texture of meat, and yuba often plays the key role of meat substitute in the dish. I was surprised to discover that Costco now carries this product. Lulu sampled the yuba strips and liked them, so I brought home a package.

I used the ready-seasoned spicy yuba strips and made a stir fry of various vegetables such as sugar snap peans, cauliflower, onion wedges and cucumbers freshly picked from our garden.

My husband Lulu noticed that the Marketmore cucumbers he planted two months ago had started to produce. It's so pleasant getting new vegetables every day. I'll show you our beautiful bounty of beets, cucumbers and zucchini soon. Our tomato plants are already 5 feet tall but the fruit hasn't quite ripened yet. I love California!


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Mi Xao Mem Recipe (Vietnamese Egg Noodles) Recipe

Mì xào mềm, as opposed to mì xào dòn (crispy egg noodles) is the Vietnamese version of Chinese chow mein. This dish appears in almost every Vietnamese fast food joint. It usually comes with chicken and seafood such as baby squid and shrimp, but I wanted to make sure the entire family would enjoy the dish as well (half of my family is vegetarian). So this time, I mixed the soft egg noodles with rolled tofu skin and several vegetables.

Living in the Bay Area, we're lucky enough that Asian markets carry a wide variety of fresh egg noodles. I always look for the thin kinds. If you can't find any, you could always boil angel hair pasta. The flavor will be slightly different but still delicious!


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Braised Rolled Tofu Skin Recipe (Yuba) Recipe

Tàu hũ ky kho is braised rolled yuba (very thin sheets of tofu skin / bean curd) in a thick, mildly sweet soy sauce. This dish is supposed to resemble bò cuốn hành hương (rolled beef with aromatic shallots in Vietnamese). The many layers of bean curd give a meaty texture to the tofu.

I served them with steamed white rice and a Vietnamese soup called canh mồng tơi on the side. This dish is perfect for my house as everyone was satisfied and shared the same meal: rolled beef (I'll post the recipe soon) for the meat eaters and mock beef rolls for the vegetarians. Even if you don't have the same variety of diets in your house, you can of course still enjoy the benefits of this healthy and flavorful meal.  If you've never tasted tofu skins before, this is a great introduction.


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