Vietnamese Vegetables Recipes

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Vietnamese Vegetables with Ginger (Rau Muong Xao Gung) Recipe

Vietnamese cuisine boasts many dishes that highlight fresh ingredients in a healthy manner. Rau muống xào với gừng (Vietnamese pea tendrils sautéed in ginger) is an excellent example of this.  The dish is incredibly simple; the pea tendrils are blanched and then flavored with ginger and a little turmeric for color. I made it recently for my uncle who was visiting us and is a practicing Buddhist, which is why the recipe does not call for onions, shallots or garlic. Don’t worry though; the dish is only light on calories, not flavor.

As a child, our typical Vietnamese family meals were composed of individual bowls of rice, meat, seafood or tofu, a bowl of canh (a clear broth soup), a vegetable side dish and a dipping sauce. I always looked forward to a bowl of rau muống, served with a soy sauce and ginger dipping sauce called mắm gừng. If you have trouble getting your family to eat their greens, give this dish a try. It worked on me!


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Glass Noodles with Vegetable Stir Fry (Jap Chae) Recipe

This glass noodle dish (also known as cellophane noodles, dam myun in Korean and harusame in Japanese) is made from sweet potato starch. The dish is very similar to chow mein, but aesthetically the noodles look translucent once they're boiled and their texture is chewier.

I prepared the noodles with king mushrooms, oyster mushrooms, pan-fried tofu, baby spinach, carrots, sweet potatoes and cauliflower. The dish is relatively easy and quick to make if you have all the veggies prepped in advance.


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