Pinquito Beans (+Giveaway)

I'm hooked on pinquito beans. They're much more refined than the more ordinary pinto or black beans, and like all beans, they are a great source of protein. They're perfect as a side dish to a good ol' steak or  as a main course for vegetarians. 



I received Susie Q Brand's Red Gadget Box which includes her most popular products. It makes a handy gift for the holidays, ideal for toting around your favorite kitchen tools. I used Maria Valley Style Seasoning for grilling steaks and glazed them with Suzie Q's sherry citrus rib glaze. I cooked the pinquito beans included in the package the same manner that my husband's late grandma Baji taught me. I prepared them in a masala curry gravy with Indian spices. I finished the bean dish by adding a smoky flavor using a few California red oak grilling chips. There is also a jar of salsa inside the Red Gadget Box; just serve it as a starter along with tortilla chips.

Susie Q’s Brand is the original maker of artisan foods capturing the flavors of Santa Maria Style Barbeque. Even though it's winter time, you could cook everything indoors and experiment with grilling and barbeque skills. I had fun discovering the flavors and ingredients of the Santa Maria Valley, and if you want a chance to experience them yourself, just enter today's installment of the 25 Days of Giveaways for a chance to win. Susie Q's has also kindly extended a special offer to Pham Fatale readers - if you'd like to get a Susie Q product for yourself or to give as a gift, use promo code FATALE10 at www.susieqbrand.com for a 10% discount (valid till Christmas).

Make sure you're a fan of PhamFatale Facebook fan page and Susie Q Brand, or follow @Phamfatalecom and tweet about this giveaway. To make it easy, you can just copy and paste this tweet if you’d like: "Red Gadget Box #Giveaway from @Phamfatalecom and @susieqseasoning: http://bit.ly/sp4V7y".

King Mushrooms in Pineapple Sauce

King mushrooms braised in pineapple sauce makes a quick and easy side dish. The beautiful part of this dish is that it works both as a vegetable side dish and a meat substitute. King mushrooms have a chewier, more meaty texture than Portobello mushrooms, which is very pleasant if you're looking for a filling meal without a ton of calories.

The mushrooms are sliced, then braised in crushed pineapple and soy sauce. If you’re a true carnivore though, you could always replace the mushrooms with chicken breast.

Indian Cluster Beans (Gawar Ki Phalli Recipe)

Cluster beans, also known as guar beans or cyamopsis tetragonolobus, are legumes that are very popular throughout India. They resemble flattened green beans and have an extremely hardy and crunchy texture, and they're usually cooked into a curry.

This version, gawar ki phalli (sometimes called gavar ki sabji) is cooked in sesame paste and curry leaves. It's one of the healthiest Indian dishes you can make because these beans are very low in calories. My husband Lulu's family is from Hyderabad and this bean dish was Lulu's paternal grandma Baji's specialty. Making this dish is quite labor-intensive because the beans need to be stringed and chopped. But the result is definitely worth the effort. Whenever I find very fresh cluster beans at the Indian market (blemish-free, green and relatively tender), I cook them right away as they don't store well in the refrigerator.

Note: Glossary of relevant Indian / Urdu cooking terms.

Gawar, gavar = cluster

Ki = of

Phalli = beans

Sabji, sabzi = greens, vegetables

Pineapple Tofu Recipe with King Mushrooms

Pineapple tofu with king mushrooms is a great dish for both vegetarians and "meat-atarians", as my little munchkin would say. King mushrooms, also known as "abalone mushrooms", have a very meaty, chewy texture that I love. They complement the pineapple really well. If you can’t find fresh pineapple, canned crushed pineapple will work fine. I made a sweet and sour sauce using canned pineapple and dipped the fried tofu in the sauce with the mushrooms.

Even if you are a "meat-atarian", it’s worth working some vegetable dishes into your diet. It’s good for your health, and if you try recipes like this one, it will be good for your tastebuds as well.

Ca Nuc Kho (Traditional Vietnamese Whole Mackerel in Sugarcane Sauce)

Cá nục kho mía literally translates to "mackerel braised in sugarcane sauce". It's the fish traditionally served in  a Vietnamese claypot. The dark caramel ginger sauce is made from galangal and sugarcane juice (nước mía in Vietnamese).

Mackerel is high in Omega 3 oils but can have a strong fishy flavor. There are several steps that can be taken to ensure this dish is absolutely delicious. First, when you're at the market, make sure the fish is fresh; fresh mackerel shouldn't smell fishy. Look for clear-eyed fish with bright, shiny scales. The second step is to clean the inside of the fish thoroughly in several water baths and let the fish rest in a vinegary solution for a few minutes. The last part is to use a lot of shallots and galangal, which has a sharper, more aromatic flavor than ginger. It's slightly more expensive than ginger but it's well worth it.

I served the fish with steamed jasmine rice and sautéed rau muống (Vietnamese pea shoot tendrils) with fresh chestnuts and wood ear mushrooms.