Vegan Recipes

View All | View Summaries
Earth Week Inspired Menu (Vegan Recipes) Recipe

 It's Earth Week, and as I mentioned yesterday, the girls' school is holding many events that are aimed at awareness of sustainability issues. A few examples are simple, such as not wasting food or composting vegetable peels. I dug a hole in our backyard and gather the food scrap there. It's been 3 months and it's really working. 

The girls decided to go vegan (check out the link above for more vegan recipes) which means avoiding products that may contain even trace amounts of animal products. You'll notice the meal I describe here is very light in calories, so don’t hesitate to compensate with a coconut-filled dessert (the best bet when going vegan). Enjoy!


Full Recipe...
Balsamic Marinated Eggplant Recipe Recipe

It's Earth Day and the girls' school holds many events to educate them about how they can demonstrate support for environmental protection. Sunny, my 18-year-old sister-in-law,  made a vow to go vegan this week. So the idea behind this summery dish is to highlight the beauty of fine balsamic vinegar while keeping the rules that are set for Earth Week in support of what's being done worldwide. For this dish, I simply sliced large meaty eggplants and sprinkled salt over them to draw out the moisture and prevent any bitter taste or soggy texture. Then, the only thing that mattered was the flavors for the marinade. 

I used quality balsamic vinegar, a bit of unsweetened cocoa, Dijon mustard as a binder, curly parsley for color and pine nuts for garnish. My favorite pairing with this dish is seafood. Stay tuned for tomorrow's recipe and see what kind of fish I cooked.  


Full Recipe...
Black Mushroom Tofu Recipe Recipe

Black Mushroom Tofu Recipe

04.02.14 by Jackie

In Vietnamese, this tofu dish is called tàu hủ xào nấm đông cô. This particular variety of mushrooms is delicious. Once re-hydrated, they have a fleshy, plump and even meatier, chewier texture than fresh shiitake mushrooms.

The delicate part of this preparation lies in soaking the mushrooms. You could soak them in cold water overnight or, if pressed for time as I was, re-hydrate them in warm water for about 1 hour. I saved the flavor-packed soaking liquid and made a thick sauce to accompany the tofu. I don't prepare this dish very often because one of the ingredients can be a little pricey, but it is sooooo tasty!

In order not to serve a mostly colorless dish, I included bright green string beans. 


Full Recipe...
Quinoa Burger Recipe Recipe

Quinoa Burger Recipe

03.31.14 by Jackie

Today is Meatless Monday, so I prepared vegetarian quinoa burgers for the occasion. I flavored them with broccoli and triple cream cheese. The burgers were so flavorful and I felt in veggie heaven; not one second did I crave the meat. 

The reason behind the deliciousness of the burger is the creamy and velvet cheese. The broccoli provided a great contrast of color and the necessary greens for a balanced diet.


Full Recipe...
Wild Mushroom Farro Recipe Recipe

Wild Mushroom Farro Recipe

03.18.14 by Jackie

Farro is a great substitute for pasta. It's gluten free and is cooked in the same manner as rice. The girls asked me to prepare a risotto-style orzo, so I figured if I flavored it with their favorite ingredients of the season, they would barely notice the difference. I used a combination of wild mushrooms, including porcini, crimini, shiitake and chanterelles along with the farro alternative. 

I'm pleased to report everyone loved farro; I was even more surprised that they preferred it to pasta and rice. I think it's because changing the menu once in a while is nice. With their addictive personalities, they might request that I cook farro every week from now on!


Full Recipe...