Vegetable Rice Recipes

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Indian Style Black Eyed Pea Rice (Pulao Recipe) Recipe

Feeding a vegetarian crowd isn't as difficult as it may seem. I usually pair a legume with rice, which is the perfect balance for a vegetarian diet. I've been getting fresh black-eyed peas (also known as "cow peas") at the local stand, and instead of serving them as a boring bean salad, I incorporated them in a rice dish, flavored with Indian spices. I've made this dish in the past; it's called "pulao". Our family loves the burnt rice at the bottom of the pot, called "kurchan".

First, I sautéed black-eyed peas in onions, garlic, cider vinegar and red chili powder. They're very firm, so they take slightly longer to cook then the parboiled dried variety. I let them simmer until tender, then finished cooking them with steamed basmati rice and baby spinach.


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Pulao Recipe (Indian Vegetable Rice) Recipe

Pulao is an Indian rice dish filled with sabji ("vegetables" in Urdu). In this version, I flavored the rice with only three vegetables: lima beans, carrots and green peas. Lima beans are packed with protein and are very filling. The combination of lima beans and rice makes a perfectly balanced meal for a vegetarian diet.

I served this one-dish meal family style with raita or chutney on the side. This weekend, we prepared a large pot and everything was gone at the end of lunch time! My favorite is the fried "burnt" rice at the bottom of the pot, called kurchan.


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California Sushi Rolls Recipe

California Sushi Rolls

02.24.10 by Jackie

Making sushi is a lot easier that it seems. The real key to well-presented sushi is having good utensils, such as a sushi mat and a sharp knife. Each ingredient can be prepped in advance and assembled when you're ready to serve, and when you make it at home, it's a fraction of the cost!

Though there are many wonderful forms of traditional makizushi, or rolled sushi, feel free to experiment with the ingredients you have on hand. I got my inspiration for the sushi pictured above from ingredients native to California; I used Hass avocados, goat cheese and baby Persian cucumbers. I wrapped these ingredients in the traditional combination of nori sheets and Japanese rice.

In standard California roll fashion, the rice is on the outside of the nori. If you've ever wondered why this is the case, the story goes that Japanese immigrants who came to the US turned the sushi inside out to hide the nori from culinarily unadventurous Americans. I don't know if that's true, but it's the story a sushi chef told me once. It certainly is a great tale!

I served the sushi rolls with wasabi paste, homemade pickled ginger and soy sauce. It may seem daunting, but a sushi dinner is really as easy as 1-2-3.


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