Mediterranean Pasta Salad Recipe

The idea for this Mediterranean salad was inspired by finding fiddlehead ferns at my local market last week. The tight coil of the young fern is very similar to cappelletti pasta and I thought mixing them would make a pretty dish playing with odd shapes and colorful ingredients. This week I was able to buy the pasta but unfortunately the market doesn't carry fiddleheads anymore. It didn't stop me from making a delicious dish... I just substituted beautiful haricots verts in place of the fiddleheads. 

I combined the coil-shaped pasta with red onions, carrots and celery that I received this evening from Full Circle and heirloom tomatoes from our garden. To the summer pasta salad, I also added garbanzo beans, hearts of palm, olives, pickled grape leaves and sun-dried tomatoes to complete the one-dish meal. No ingredient is irreplaceable; you can always substitute in an equally delicious element. All that really matters is a visually appealing and tasty dish. 

I almost forgot to mention that all PhamFatale readers will get $10 off for your first box order from Full Circle. If you're interested, use the promo code SOCIAL10 upon sign-up. Bon appétit and enjoy farm fresh, organic vegetables! 

Cold Pasta Salad Recipe

Cold pasta salad is usually made with mayonnaise dressing. One member of my family is allergic to eggs, so this recipe suits her perfectly; as no eggs are used. Even though there are no eggs, I wanted the dressing to be creamy and flavorful, so I mixed in goat cheese with the usual vinaigrette ingredients. For a little extra kick, I added onions cooked down in white balsamic vinegar.

I used cork-screw-shaped pasta, but any other shape such as bowties, shells or penne would work as well. In addition to the diced tomatoes and steamed zucchini, I added black lentils and pan-seared tofu to give this vegetarian pasta dish some protein. Cooking does not always have to be complicated. If you have fresh ingredients and a lot of love, you’ll have a wonderful meal. Bon appétit!
 

Cold Rice Salad with Papaya

We finally have beautiful sunshine in the Bay Area. We've been waiting for the sun for so long that today, in honor of our quite overdue patron of summer, I prepared a dish that is refreshing, healthy and flavorful.

Specifically, I made a cold rice and papaya salad. I boiled brown rice, and mixed in vegetables, steamed lentils, lime juice, ginger and fresh papaya. The key to good rice salad is to have a homogeneous mixture. All the ingredients should be cut the same size. The other factor for a good salad in general is a flavorful dressing. I met that requirement with a sweet and spicy papaya ginger dressing.

This version is vegetarian, but you could also finish the salad with grilled jumbo shrimp in shells or grilled chicken breasts. Also, I served it in tea cups. For an original presentation, you could serve it in papaya halves. Here comes the sun!

Grilled Vegetable Summer Pasta Salad Recipe

After the pool party we recently hosted, we had lots of leftover grilled vegetables. Pasta salads are a great way to make use of leftover veggies, so today I prepared some for the family. It was really easy; all I needed to do was boil some pasta and add some salad dressing to it.

This time around I made a spicy salad dressing that I drizzled over fusilli pasta, roasted bell peppers, grilled eggplant, grilled Portobello mushrooms and sun-dried tomatoes. This meal met everyone's diet, except for my father-in-law who's allergic to mushrooms (no meat, not nuts, no eggs), so I placed the grilled mushrooms on the side.

Tuna Pasta Salad Recipe

Tuna pasta salad is one of the easiest school lunches of all times. The pasta salad can be prepared a day in advance; I usually prep the ingredients the day before and assemble the salad the next morning. All you need is mayonnaise, tuna, boiled pasta (I used fusilli) and various grilled vegetables.

Back to school lunches have never been that easy! Fusilli pasta have a fun look and the corkscrew curl in the center traps the mayonnaise so you get a creamy pasta salad. This one dish makes a balanced meal for kids in your life.