Strawberry Drink Recipes

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Strawberry Iced Tea Recipe Recipe

Strawberry Iced Tea Recipe

06.20.14 by Jackie

It's already our third day in Rome and I have to say the weather is really hot. So hot that pesky mosquitoes bit baby Aria and me so much! My husband Lulu says it's because we're so sweet. I like to think it's because of the things we eat and drink. Speaking of sweet drinks, I prepared a large pitcher of strawberry green tea for the family to enjoy after our visit to the Vatican.

The recipe is ultra easy. I steeped green tea leaves and added fresh, flavorful strawberries and freshly squeezed lemon juice. 


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Natural Protein Shake Recipe (Smoothie) Recipe

This drink is made with mango purée, orange juice and a banana. The banana gives a smooth texture to the drink; cooked mung beans add protein and tie the flavors together.

I've read that eating breakfast is one of the keys to successfully losing weight. Since I've been waking up at the wee hours of the morning to work out for 45 minutes before starting the day, I want to stack the deck in my favor. A protein shake is the perfect choice for me because I'm not very big on breakfast (unless it's crêpes!).


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Strawberry Banana Smoothie Recipe Recipe

A strawberry banana smoothie is perfect when you need breakfast on the go. I whip up the drink with frozen strawberries and a banana whenever Lulu is running late. Strawberries aren't quite in season yet, so frozen is your best bet. When you can get them fresh, this drink is even more delicious.

Besides being a vegetarian, Lulu is also lactose-intolerant, so it's a challenge to make him calcium-rich food. I used almond milk and yogurt to deliver calcium without adding too much lactose. I also added a scoop of whey protein to fortify the drink with a little protein. I placed the smoothie in a cup that I sealed with a lid and added a straw.

Lulu left for work with a strawberry banana smoothie in his hand and a kiss on his cheek. I think that's a pretty good way to start the day!


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