Tilapia Recipes

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Spicy Tilapia Masala Recipe Recipe

Spicy Tilapia Masala Recipe

01.15.14 by Jackie

This is my go-to method for cooking white fish fillets during the winter. I prepared a spicy marinade, then placed the fish fillets in sealable bags and poured the marinade over the fish. I let the flavors infuse into the fish for a a few minutes, then baked it until cooked and opaque.

The recipe works well with any sort of white fish such as tilapia, cod, haddock or halibut. I used tilapia that I served with raita (minty yogurt sauce) and a fresh salad.


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Breaded Tilapia (Nori Crusted Fish Recipe) Recipe

Tilapia is an easy fish to prepare but can be pretty bland on its own. To enhance the flavor, I breaded the fish with a blend of shortbread cookies, white miso paste, wasabi and nori sheets. I covered the fish fillets with nori-flavored breading, pan-fried it and finish the cooking in the oven.

If you're trying to introduce seafood to your children, I think tilapia is a good fish to start with. It's mild in flavor and the other plus is it's inexpensive.


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