Chickpea Flour Recipes

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Lobia Dal Spiced Curry Recipe (Black Eyed Peas Curry) Recipe

First of all, I would like to send you my best wishes for the New Year, and i hope this week has started as well for you as it has for me. 

I've been extremely busy preparing for the promotion of my second cookbook, Banh Mi. As I mentioned last week, 2014 seems to be starting with a bang. I'm doing a Golden Globes Luxury Gifting Suite at the beginning of the year and copies of Banh Mi will be included in the celebrity "swag bags."  Celebrities will be photographed on the red carpet at the suite with the Banh Mi book and I will be serving a few dishes from my cookbook. I'm so excited!

For the first Meatless Monday of the new year, I went for a super easy Indian vegan dish called lobia dal. It's an especially simple lentil bean dish if you use frozen black eyed peas. The rest of the ingredients consist of chickpea flour (besan), cumin, chiles, tamarind and curry leaves. I served it with warm roti (Indian flat bread), gur (jaggery, which is palm sugar; it tastes similar to flavorful brown sugar) and garlic chutney to complete the meal. 



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Cauliflower Fritters (Gobi Pakora) Recipe

I still had a lot of cauliflower left after making a healthy chou fleur vinaigrette, so I finished the remaining head of cauliflower in a slightly less healthy way. These Indian cauliflower  fritters take no time to prepare and no resting time is required.  The batter is made from besan (garbanzo flour) mixed with lots of Indian spices. The rest really comes down to what vegetables are available in the refrigerator. 

Pakora are my go-to snack food whenever we have last minute guests. Fried food is always a crowd pleaser in my house!


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Pakora Curry (Dahi Besan Curry Recipe) Recipe

Pakora curry are fried dumplings made of a mixture of chickpea (besan) flour and spices soaked in a yogurt-based (dahi in Urdu) sauce. The dish is fairly easy to assemble.

It's one of my father-in-law's favorite dishes, and I was determined to learn how to make it. My husband Lulu's aunt, Sara, gave me the directions over the phone, so I was able to follow her step by step instructions. I served this curry with steamed basmati rice.


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How to Make Mirchi Bhaji (Mirchi Pakora Recipe) Recipe

My father-in-law really loves spicy food, so I thought I would surprise him with stuffed mirchi pakora, which are whole green chile fritters. Before getting started, I had to estimate the level of spiciness of the chiles. It turned out the green chiles we bought from the Indian market this week were painfully spicy. So I made an incision in each chile and removed all the seeds.

The preparation method I learned from Lulu’s grandmother involves stuffing the chiles with tamarind paste, then dipping them in (besan) chickpea batter before deep-frying them until golden brown.

I have to admit I didn't try any, but in my defense, even Lulu, Daddy and the girls found the peppers really spicy. Don’t get me wrong; they really enjoyed them even though the girls ended up chugging milk to help offset the spiciness. I’m just saying, you’ve been warned!


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Onion Bhajis (Indian Pakora Recipe) Recipe

Piaz pakora are the Indian version of onion rings. According to Wikipedia, when onions, on their own, are prepared in [pakora batter], they are known as onion bhujia or bhaji. Regardless of how you refer to them, the onions are cut into thin wedges and dipped in a pakora batter, which is a mixture of besan (chickpea) flour and spices. A quick turn in the fryer and they are ready to serve.

Lulu's aunts, Sherin and Sara, stayed with us this weekend and made these wonderful fritters. They're typically served as a snack, but they would make wonderful appetizers as well. Fried food is always a crowd pleaser!


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