Asparagus Recipes

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Indian-Inspired Cauliflower and Sweet Potato Tart Recipe Recipe

If you love aloo gobi, which is an Indian potato (aloo) and cauliflower (gobi) dish, I'm confident that you will adore this Indian-inspired savory tart. When I first got married, my husband's grandmother taught me a lot of Indian dishes. The traditional dishes on their own are great, but I also enjoy playing around with them, and incorporating elements into French dishes. I find that the aesthetics of French cuisine works very well with the bold flavors of Indian food.

This particular recipe combines a French onion tart with my twist on the aforementioned aloo gobi. I created a homemade fine-herb tart shell and filled the bottom with onion compote topped with a flavorful Indian cauliflower and sweet potato preparation. The two elements are connected by the natural sweetness of the onions and sweet potatoes. A little Munster cheese on top finishes the dish, though you can substitute with any mild, melt-able cheese.


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Quinoa Spaghetti with Asparagus (Gluten Free Pasta) Recipe

Since I gave birth to Aria 13 months ago, I've been determined to shed the weight I had gained during pregnancy. It took 9 months to gain the weight, so I knew it was going to take quite some time, perhaps even longer to lose it all. Part of my strategy has been to eat vegetarian 2 to 3 times a week. As you can imagine, this has made my husband Lulu (who is a vegetarian) very, very happy. “Halfway there,” he says.

One of my favorite dishes to make on veggie days is gluten-free quinoa pasta. The pasta is awesome. It has a different texture, but I really enjoy it. For this dish, I sauteed tomato-flavored quinoa spaghetti in garlicky baby asparagus spears and added sunflower seeds as the main source of protein. I’ll be eating this dish even after I reach my target weight, but I’ll be sure to throw in some meatballs or chicken breast (and of course, I’ll share the recipe). Sorry, Lulu!

Asparagus Pasta Recipe with Picture


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Beef Stir fry with Bamboo Shoots (Bo Xao Mang Recipe) Recipe

I bought three large bags of fresh bamboo shoots this weekend, which I used to prepare an enormous pot of bún măng gà (bamboo chicken noodle soup).

Today I took the leftover bamboo we hadn't cooked, but instead of chicken, I paired the bamboo shoots with tender beef steak (bò xào măng). I stir-fried the two with oyster sauce and fresh ginger. To add a little color to the dark dish, I mixed in a few vegetables such as asparagus spears, carrots and Portobello mushrooms. You could make the exact same dish with tofu and vegetarian stir fry sauce if you need to feed a vegetarian crowd, (which is always my case!).


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Quinoa with Asparagus and Mushrooms Recipe

Quinoa is a great side dish. By itself it can be pretty bland, so I seasoned it using vegetable stock and added asparagus spears and beech mushrooms. The dish pairs wonderfully with chicken or tofu. I could eat several plates of it without worrying about calories!



It's a great, healthy alternative to pasta or rice. Quinoa is incredibly versatile, and you can pair it with pretty much any combination of protein and vegetables. Plus, it's gluten free!


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Warm Vegetable Salad Recipe Recipe

Warm Vegetable Salad Recipe

10.19.11 by Jackie

I'm still on the quest to follow Joy Bauer's 90 |10 food philosophy. By that, she means eating healthy foods 90% of the time and splurge on treats the remaining 10% of the time. Today I paired a very healthy portion of seasonal vegetable salad with a much more reasonable serving of succulent roasted a leg of lamb, which I admit is probably not the healthiest dish (look out for that recipe soon - probably when I feel less guilty!). The salad consists of zucchini, white asparagus and carrots cut into long, thin linguine shape strips. The trio is quickly sautéed with coriander and ginger and finished with lemon juice. The result is a crunchy, naturally sweet, warm salad with a little fresh zing from the lemon.

What I like most about this dish is how vibrant the colors are. Over-cooking veggies depletes their nutrients and can result in less attractive hues, so make sure you give the veggies just enough time to soften and you'll have a beautiful dish.


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