Tofu Recipes

View All | View Summaries
Bun Rieu Chay Recipe (Vietnamese Vegetarian Vermicelli Rice Noodle Soup) Recipe

Bún riêu cua is traditionally a vermicelli rice noodle soup made with tomato broth, meat, crab and shrimp paste. I'm not a very big fan of the meat flavors with shrimp paste so I usually make it meatless, using a paste of soybeans (and add the crab separately). The visuals and texture resemble the crab patties and the broth has the same fragrance from the sweet tomatoes.

The soup is typical Vietnamese comfort food. It's paired with the usual Vietnamese aromatic herbs and topped with other vegetables and fried tofu for a complete meal.


Full Recipe...
Bi Chay (Vietnamese Vegetarian Recipe) Recipe

If you're looking for tasty Vietnamese vegetarian food, this bì chay recipe is just for you. This version respects the true Buddhist vegetarian diet, which states no onion, garlic or shallots allowed. The flavors of the dish are mainly from the toasted jasmine rice ground into a fine powder, blended with very thinly shredded fried potatoes, taro, tofu and jicama. Jicama is a sweet turnip that is used quite often in Vietnamese cuisine (as well as in Mexican food) and it mimics the texture of pork skin.

I served this tofu dish with rice noodles, aromatic Vietnamese green herbs and a soy sauce-based dipping sauce made with coconut. The result is a simple, refreshing dish that is packed with flavor. It just proves that with the right ingredients and cooking techniques, even food made for a restricted Buddhist vegetarian diet can be satisfying. Don't believe me? You'll have to try it to for yourself!


Full Recipe...
Trenne Pasta with Napa Cabbage and Chorizo (Pasta Con Verza Recipe) Recipe

Chorizo, cabbage and sage may not be an obvious combination, but they work incredibly well together. The vegetarian chorizo, or "soyrizo", adds a ton of spice and the Vitamin A-packed Napa cabbage imparts a subtle sweetness to any meal.

I just made a batch of vegetarian chorizo today, which is what inspired me to make this dish. There are many good reasons for making your own, but the main reason is that it's much healthier (no cholesterol) than the meat version, without sacrificing flavor.

I paired the chorizo and cabbage mixture with triangle-shaped trenne pasta because it's much more fun for children than "boring" penne pasta. It's also a great way to get fussy kids to eat their cabbage. For all those people out there who think that healthy has to be tasteless, you need to try this dish. It's bursting with flavor without packing on the calories.


Full Recipe...
Green Jackfruit with Tofu Recipe

Green Jackfruit with Tofu

03.20.10 by Jackie

Mít & tàu hũ kho tương is a fairly common vegetarian dish in the Buddhist community. Mít ("jackfruit" in Vietnamese) is picked when it's still green. First, the young fruit is boiled to soften it. Then it's braised in soy sauce and used as a vegetable to accompany tofu. Like tofu, unseasoned green jackfruit is fairly bland but acts as a sponge and absorbs the flavors of the sauce.

The cooking procedure helps to give the jackfruit a soft texture that resembles the pork fat in thịt kho (braised meat), and the stringy texture of the jackfruit simulates the stringy texture of the meat. The result is quite pleasant and surprising. Next time you're in an Asian market, look for fresh young jackfruit; it's delicious!


Full Recipe...
Tofu Miso Soup Recipe

Tofu Miso Soup

03.17.10 by Jackie

Tofu miso soup is very soothing. My little munchkin caught a bad cold and I thought the simple, clear broth would help with her congestion. To make the soup, I started by preparing a kombu dashi (Japanese stock) with fresh ginger. To make the traditional non-vegetarian version, just add shavings of bonito flakes, or dried and fermented tuna.

Once the stock was ready, I seasoned it with white miso paste. No salt is necessary as the miso paste is already well seasoned. Miso soup can be served with cubed tofu and accompanied with other vegetables such as soybean sprouts, enoki and shiitake mushrooms or baby spinach.

Miso paste is a fermented rice and soybean combination. I chose white miso paste which is fermented for a few weeks as opposed to regular miso (several months). I find the flavor to be less salty with a subtle sweetness. Don't be frightened by the size of miso containers sold in markets. Miso paste stores well in the refrigerator and you can make other dishes with it such as Asian salad dressing, other soup broths and vegetarian gravy.


Full Recipe...