Goi Recipes

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Vietnamese Papaya Salad with Beef Jerky: Goi Du Du Kho Bo Recipe Recipe

I've posted several Vietnamese salad recipes (called gơi) but amusingly, I've never posting my favorite of all: Món gơi đu đủ thịt khô . The salad is made of shredded green papaya, daikon radish and beef jerky. I used Vietnamese-style beef jerky, which is slightly sweet and spicy. I love this type of gơi salad so much; I ended up polishing off three bowls. In the end though, I didn't feel too bad as this dish is pretty healthy. Now, if it were three plates of Vietnamese fried shrimp and sweet potatoes (called khoai lan chiên tôm)…

Note: Glossary of relevant Vietnamese cooking terms.

Bò = beef

Món = dish

Gơi = salad

Đu đủ = papaya

Khô = dried

Thịt = meat


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Vietnamese Green Mango Salad Recipe: Goi Xoai Recipe

Vietnamese salads are usually made with the same dressing. A blend of lime juice, garlic, sugar, red Thai chiles and fresh mint leaves bind raw vegetables into a flavorful and healthy salad course. Today, I made green mango salad, called gơi xoài xanh. I create long, thin strips of mango that I mixed with similarly sliced carrots. It makes a very tasty salad thanks to the tangy, sour and sweet flavors.

I made it vegetarian, but you could pair the raw vegetable salad with boiled, shredded chicken (gơi gà), boiled shrimp, dried shrimp (tôm khô) or fire-roasted shredded dried squid (khô mực), which is my favorite. 


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Chinese Cabbage Salad Recipe Recipe

Chinese Cabbage Salad Recipe

03.08.11 by Jackie

This salad course is simple and very easy. I shredded a head of Chinese cabbage and mixed it with pickled onions, Vietnamese mint and pickled garlic. The mint enhances the flavor of the cabbage and gives it a fresh taste.

The best part is that this type of gơi (Vietnamese pickled salad) can be done very quickly and it's very low in calories. I'm attending a yoga class today, and this salad will keep me in a Zen state of mind long after the class is over.


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Vietnamese Chicken Salad (Goi Ga) Recipe

The key to great, flavorful gơi bắp cải (chicken and cabbage salad in Vietnamese) is to boil the chicken properly. Flavoring the broth prior to boiling the chicken is essential. This is the one chance you have to infuse additional flavor in the meat. As Tatie Danielle (aunt) says, "everyone knows how to make the sauce, not everyone knows how to cook the meat properly." She used to run a restaurant in the early '90s and is the best Vietnamese chef I know.

Even though this is referred to as a salad, it is typically eaten as a main course. Not only is it a great, filling meal, but nothing goes to waste. With the leftover broth, you can make súp bún măng gà, literally bamboo and chicken rice noodle soup, or a rice congee (cháo gà in Vietnamese), which is a type of chicken and rice porridge. The porridge in particular is great in the winter. I'll post the recipe when it starts getting really cold.  For now, enjoy some Vietnamese Chicken Salad!


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Banana Flower Salad (Goi Bap Chuoi Chay) Recipe

In case you were wondering, banana flowers really are the flowers of the banana plant. They are also known as banana blossoms or banana hearts. The taste is reminiscent of artichoke hearts. They are consumed throughout Southeast Asia and also in India as well. In fact, I bought the banana flowers I used in this dish from an Indian market.

Gỏi bắp chuối chay literally means vegetarian banana flower salad in Vietnamese. It's a popular dish in the Buddhist community where many recipes, due to dietary restrictions requiring vegetarianism, are made to simulate meat. Banana flower salad is thought to imitate the flavor of gỏi gà, Vietnamese chicken salad. Other recipes use ingredients such as tofu skin or fried soy gluten that are chewy and resemble the stringy texture of meat.

This is a dish that is not only exotic but tasty as well. You might not make it every day, but it's definitely something you should try.


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