Vegetarian Recipes

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White Asparagus Salad Recipe (Goi Mang) Recipe

Traditional Vietnamese cooking is widely known for its healthy properties and for the freshness of the ingredients. The food is simply prepared with very easy cooking techniques, which is great if you’re in a rush.

Gơi măng tây (which literally translates to "French bamboo shoots" in Vietnamese) is a typical Vietnamese salad that embodies these qualities. What are French bamboo shoots you ask? Asparagus! Fresh white asparagus are available at my local market, so I decided to use them in this dish. They provide a different texture for this type of raw salad. It's a bit more work than cooking green ones, as white asparagus have to be carefully peeled for optimum tenderness. 


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Cold Pasta Salad Recipe Recipe

Cold Pasta Salad Recipe

09.19.11 by Jackie

Cold pasta salad is usually made with mayonnaise dressing. One member of my family is allergic to eggs, so this recipe suits her perfectly; as no eggs are used. Even though there are no eggs, I wanted the dressing to be creamy and flavorful, so I mixed in goat cheese with the usual vinaigrette ingredients. For a little extra kick, I added onions cooked down in white balsamic vinegar.

I used cork-screw-shaped pasta, but any other shape such as bowties, shells or penne would work as well. In addition to the diced tomatoes and steamed zucchini, I added black lentils and pan-seared tofu to give this vegetarian pasta dish some protein. Cooking does not always have to be complicated. If you have fresh ingredients and a lot of love, you’ll have a wonderful meal. Bon appétit!
 


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Baby Bella Mushroom Tart Recipe Recipe

Baby Bella Mushroom Tart Recipe

09.16.11 by Jackie

Making savory tarts doesn't require a specific recipe. The basic dish consists of a puff pastry shell filled with your favorite mixture and topped with vegetables. I had Baby Bella mushrooms on hand, so I made a version using them along with an artichoke pesto.

The pesto is a combination of artichoke hearts, lemon, garlic, pine nuts and olive oil. To soften the pesto, I added mascarpone cheese. I topped the tart with the Baby Bella mushrooms and roasted red bell peppers. Cheddar cheese was the finishing touch so the filling formed one piece.


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Spicy Eggplant Recipe Recipe

Spicy Eggplant Recipe

09.15.11 by Jackie

This eggplant side dish is very easy to prepare. It's perfect if you want to cook Asian food for a vegetarian crowd. I sautéed Japanese eggplants in a hoisin sauce-based mixture for its caramel color and subtle sweetness. To this, I added several crunchy ingredients  such as shredded bamboo and black fungus mushrooms (called nấm mèo in Vietnamese) to balance the soft texture of the eggplant.

It's important to add spiciness to the dish as the eggplant can be a little bland. I added sliced jalapenos, grated ginger and store-bought chile garlic sauce. The result is a combination of sweet, garlicky, spicy and savory.


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Potato Cutlet Recipe (Indian Snack) Recipe

Aloo cutlets are pancake-shaped snacks made of potato (aloo means "potato" in Urdu). Indian cooking rarely uses eggs as a binder so to make sure the patties don't break, soaked bread is added to the potato mixture. It's an easy vegetarian snack that satisfies my family's cravings. To make the cutlets a more complete meal, I added protein-packed chana dal (garbanzo lentils). I flavored these appetizers with a little ginger, turmeric and amchur (mango powder) to balance the flavor of the cutlets.

We often make a huge batch of cutlets on Saturday mornings with the girls. They’ve gotten so good that they pretty much do it on their own. Once they’re done cooking, we usually just serve them with a bowl of sour cream. Yum!


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