Vegetarian Recipes

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Red Cabbage Salad with Poppy Seed and Caramelized Onion Vinaigrette Recipe

The crunch, the color; everything about this dish screams summer. Shredded red cabbage is a real eye grabber, and the vinaigrette helps brighten up the flavor of the dish. I flavored the vinaigrette with mustard, pickled garlic, sugar and a little sour cream for a velvety texture. I was inspired by my butter chicken recipe, where I fried onions, drained the oil, and mixed in sour cream. You don't have to add sour cream to the vinaigrette, but otherwise it's too healthy.


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Homemade Vegetarian Soy Chorizo Recipe

Homemade Vegetarian Soy Chorizo

05.27.09 by Jackie

Soy chorizo is so easy to make. It has all the same spicy flavor of the traditional chorizo but is much lower in fat and most importantly has no cholesterol. I blend firm tofu, textured vegetable protein (TVP) with red chilies and other spices. Your first reaction will be "I can't believe it's not chorizo!" It's also high in protein.

I've found that soy chorizo is the perfect flavorful substitute for meat. I use it a lot in my Mexican-inspired dishes like tacos, enchiladas, seafood stew, Spanish-inspired paellas and of course my Shepherd's Pie.

 

 


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Veggie 'Meat' Balls with Spaghetti Recipe

I'm always faced with the same dilemma when it comes to making dinner for Lulu. I try to make a meat-less equivalent for the vegetarians in the house. Today I cooked meatballs for dinner, which Lulu and his sisters obviously don't eat. I decided to try my hand at making veggie meatballs. The veggie balls are nut-free and egg-free, which is perfect for my 9-year-old-sister-in-law who has all those allergies. I didn't know what to expect, but the result was surprisingly pleasant.

You can serve the veggie balls as appetizers as well, falafel-style or in a sandwich à la Saad's. I serve them in a simple tomato sauce with wheat spaghetti.


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Vegetarian Orzo Pasta Salad Recipe

Vegetarian Orzo Pasta Salad

05.25.09 by Jackie

Orzo is a rice shaped pasta that is very convenient for making salads. Just dice all the vegetables the same size as the orzo grains, add a vinaigrette, and you're all set. If you need meat in your meal, diced smoked turkey is a healthy and tasty option.

The reason I made this is that Lulu's family organized a fun picnic for Memorial weekend in Big Basin. It was a pot luck, and I volunteered to make the veggie dish. The orzo pasta salad is easy to make and easy to transport, which are both important considerations when you're planning a picnic. Just drizzle the vinaigrette when you're ready to eat.  Make it for your next family picnic or barbecue; it's guaranteed to be a hit!


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Vegetarian Chow Mein (Chinese Sauteed Noodles with Tofu and Vegetables) Recipe

I've noticed that kids love chow mein. It's probably because they are crazy about soft noodles in general. I usually make a huge pot of stir-fry green beans and tofu the day before and use the leftover to make chow mein. I love making chow mein, I think it's because of the sizzling sound of the stir-fry vegetables and noodles in the wok. And it's quite some exercise stir-frying and lifting a large quantity of food using 2 big spatulas, so you will feel like you've earned the calories when you eat it!

The combination of stir-fry noodles, vegetables and soy sauce is a  classic in Chinese cuisine. Make chow mein at home; there's no need for take out. It is always a hit.

 


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