Vegetarian Recipes

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Wild Rice and Hearts of Palm Salad Recipe Recipe

After making the hearts of palm crostini, my husband Lulu asked for more. I decided to make a healthier hearts of palm dish this time. I served the veggie in a wild rice salad with refreshing greens such as sugar snap peas, celery and flat-leaf parsley. A little sprinkling of sunflower seeds for crunch and crumbled blue cheese for a richer mouth feel completed the dish.

If cooked improperly, wild rice can be very tough and taste like horse food. Follow the few steps I've outlined, and you'll get soft, delicate rice with a nutty flavor.


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Parmesan and Hearts of Palm Crostini Recipe

 

These hearts of palm appetizers are a recipe for success. Roasted red bell peppers meld with the sweet and mellow warmth of roasted heads of garlic in this hot dip that is used as the topping for these vegetarian appetizers. The main ingredients are baby spinach, hearts of palm and invigorating Serrano peppers.

Spread the dip on grilled bread, sprinkle with a little cheese and pass through the broiler for a few minutes; you'll have the most amazing crostini ever!

 


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Roasted Brussels Sprout Tart Recipe Recipe

The preparation of this roasted Brussels sprouts tart may seem a little tedious, but with a little organization, you'll be able to do it in a breeze. In the morning, I roasted the Brussels sprouts along with red onions and bell peppers. I blended them into a thick paste with fromage blanc and Asiago cheese. An hour before dinner, I pre-cooked the tart shells. When it was finally dinner time, I placed the filling and topped that tartlets with whole roasted Brussels sprouts I previously warmed up. 

If you serve a large vegetarian crowd, a simple salad filled with nuts (for added protein) will suffice to complete the meal. Otherwise, you could also accompany the savory tarts with chicken in creamy mustard sauce (that was the alternative choice for dinner). Bon appétit!


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Shredded Carrot and Walnut Salad Recipe Recipe

Delicious food doesn't have to be complicated. Today I made carottes rapées, which is a staple in French cuisine and requires almost no complicated preparation. This version isn't completely authentic because of a few enhancements I made. Specifically, once the carrots were "rapées" (shredded), I added freshly shredded Parmesan cheese, a few capers, fresh dill and sesame caramelized walnuts. 

There's a saying in French: "Mange des carottes, ça rend aimable!", which translates to "eat carrots, they will make you become more kind". The saying owes its origin to the donkey, which has a reputation for being very stubborn. Carrots were used as, well, a carrot, to make the donkey move faster. So if you’re kids or your significant other are giving you a hard time, try feeding them carrots. It works for me! 

 


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Chinese Cabbage Soup Recipe Recipe

Chinese Cabbage Soup Recipe

09.25.12 by Jackie

While picking fresh vegetables at a local Korean market with Aria sitting in my shopping cart, a very nice lady began chatting with me in front of stacks of neatly arranged young Chinese cabbage heads. She said they make excellent kimchi, as well as a delicious soup for little ones. I love sharing new foods with my daughter, so I definitely appreciated the advice.

I kept the soup fairly simple, adding potatoes as the primary thickening agent. They give the soup a richer mouth-feel without making it heavy and overbearing. It's a very pleasant way to start a meal, whether you're young, old or in-between.


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