Vegetarian Recipes

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Vietnamese Vegetables with Ginger (Rau Muong Xao Gung) Recipe

Vietnamese cuisine boasts many dishes that highlight fresh ingredients in a healthy manner. Rau muống xào với gừng (Vietnamese pea tendrils sautéed in ginger) is an excellent example of this.  The dish is incredibly simple; the pea tendrils are blanched and then flavored with ginger and a little turmeric for color. I made it recently for my uncle who was visiting us and is a practicing Buddhist, which is why the recipe does not call for onions, shallots or garlic. Don’t worry though; the dish is only light on calories, not flavor.

As a child, our typical Vietnamese family meals were composed of individual bowls of rice, meat, seafood or tofu, a bowl of canh (a clear broth soup), a vegetable side dish and a dipping sauce. I always looked forward to a bowl of rau muống, served with a soy sauce and ginger dipping sauce called mắm gừng. If you have trouble getting your family to eat their greens, give this dish a try. It worked on me!


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Roasted Asparagus and Fresh Morel Pasta Recipe Recipe

Roasted asparagus pasta with fresh morels (pâtes aux morilles fraîches et asperges vertes) is a creamy, rich pasta dish. How could it not be delicious? First, I sautéed the morels in butter, added a white sauce (béchamel) mixed with crème fraîche, then tossed spaghetti rigati in the sauce. The final touch was roasted baby asparagus for contrast of color and some crunch, and lemon to cut the richness of the sauce. I chose baby asparagus because it most closely matches the thickness of the pasta and you can eat the whole stalks.

It was a perfect meal for a romantic dinner with my husband. I'm trying to be better about my eating habits, so I served smaller portions with a big salad. Eating right doesn’t have to mean giving up the foods you like. In fact, I think we have a better chance of maintaining healthy eating habits if we’re enjoying our meals. So enjoy this pasta; it might even help you lose weight!

Asparagus Pasta Recipe with Picture


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French Cauliflower Salad Recipe (Salade de Chou Fleur) Recipe

Today's recipe is an easy and healthy salad called "chou-fleur vinaigrette". During my childhood in France, it was a dish that was served fairly frequently at the cafeteria of my elementary school (carottes Vichy too!). Cauliflower is boiled, then coated with vinegar and oil and sprinkled with flat-leaf parsley. That’s it! Who says French cooking has to be complicated?

I've mentioned quite a few times lately that I've been trying to eat healthier. Cauliflower is a big part of that because it's packed with fiber and vitamin C. But cauliflower salad is not a full meal by itself, so I added hard-cooked quail eggs and a piece of bread on the side. It’s a simple, quick and healthy summer meal. Rachael Ray would be proud!


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Loquat and Strawberry Pate de Fruits Recipe (French Fruit Jelly Candies) Recipe

These ancient sweets are called pâte de fruits "maison". "Maison" means house in French. The candies are very easy and require only a few ingredients: fruit pulp, pectin and sugar. The flavor is similar to fruit leather, but with a softer texture.

I made strawberry fruit purée and added fresh loquats as well. The key is to use freshly picked, extremely ripe, naturally sweet fruits to ensure optimum flavor. Once the fruit pulp is cooked, you'll need to air-dry the candies for at least 12 hours, cut them and roll them in sugar. The texture should be soft and the taste should be fruity, without being overly sweet.

I usually make these candies when I have very ripe fruits in the garden. You could make them from any fruit purée, such as blackberries, quince, blueberries, cherries, lemon, gooseberries, cantaloupe, peach or plum. Let your imagination run wild! I've always found making homemade candies so much fun because of how flexible the recipes are.

These "mignardises" (pretty, delicate sweets in French) are delicious to take to a picnic or as homemade gifts. That is, if you don’t finish them off first!


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Grilled Tomatoes (Simple Barbecue Recipe)  Recipe

This tomato recipe is simple but so flavorful. I always make it when we barbecue. Unfortunately, this year was horrible for the tomatoes from our garden. Lulu planted two dozen tomato plants. I was so ecstatic about getting sweet, juicy tomatoes, but the gophers killed all our plants. If you have a cure for a gopher infestation, please send me a message. Anyway, since we didn’t have enough from our garden, I bought plum tomatoes from the farmers' market for our 4th of July barbecue.

Grilling tomatoes only requires skewers, garlic, oil, salt and pepper. To make it more flavorful, I thread the tomatoes onto oregano sprigs. Once the tomatoes are cooked, I drizzle them with shallot vinaigrette. They're best when they're still warm. Yum!


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