Healthy Recipes

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Canh Bun Recipe (Vietnamese Soup) Recipe

Canh bún is a simplified version of bún riêu. It has a similar, red-colored sweet broth except it doesn't contain tomatoes. The soup is also softer in texture; round, thick noodles are used and fried tofu pieces and rau muống (pea shoot tendrils) are added at the last minute. 

Traditionally, pork is used for canh bun but I prefer cooking with veal instead. You could stick to the more authentic version or use other meat and add riêu (crab morsels) as well. 


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Plantain Stuffed Sweet Peppers Recipe

Plantain Stuffed Sweet Peppers

08.01.13 by Jackie

I've spent all summer working out with Lya, my husband's teenage sister. We're not aiming to lose weight but to be healthier and get our muscles toned. We don't diet but we watch what we eat. Today, I prepared multi-colored mini sweet peppers and stuffed them with a combination of mashed plantains, cannellini beans and crushed potato chips. 

I kept the menu gluten free and paired the plantain-stuffed mini peppers with garlicky quinoa. It's amazing how delicious this healthy dish was; it was satisfying, flavorful and quite filling. Now, back to the treadmill!


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Portobello and Chickpea Burger Recipe Recipe

Portobello mushrooms are a great meat substitute in burgers. The downside to them is the lack of protein. To compensate, I stuffed the Portobello mushroom with a chickpea patty. I blended the chickpeas and flavored the mixture with spicy garlic chutney (lesahn ki chutney) and added breadcrumbs and finely diced jicama.

I pan-fried the chickpea and Portobello bugers and paired them with marinated artichokes, lettuce, mini red sweet peppers and chipotle salsa. I nested everything in goat cheese-filled toasted English muffins. THese are so tasty, they'll even satisfy the meat eaters in your life!


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Morel Mushroom Tomato Pasta Sauce Recipe Recipe

Making pasta sauce doesn't have to take hours or be difficult. I prepared a flavorful, gourmet tomato sauce combining freshly picked San Marzano tomatoes, leeks, fresh morel mushrooms and a red Thai chile with very little effort. I used it with store-bought mushroom ricotta ravioli pasta.

The temperature in the San Francisco Bay Area reached over 100 degrees this weekend and it seems the heat wave is going to continue this coming week. My husband Lulu is ecstatic because the San Marzano tomatoes he planted months ago are finally growing and ripening on the vine. San Marzano tomatoes are a variety of plum tomatoes and they're the best paste tomatoes for making sauces.


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Roasted Bell Pepper and Cucumber Dill Salad Recipe Recipe

Sometimes the simplest things make the most delicious dish. My husband Lulu planted Persian cucumbers this year and lately he's been harvesting 2-3 cucumbers a day. I love the flavor of Persian cucumbers and have had a lot of fun coming up with simple recipes that showcase them.

Salads are a great way to enjoy cucumbers and this recipe is no exception. Since cucumbers have a high water content, I salted them to draw out moisture for a crisp result. I paired them with roasted red bell peppers and seasoned the salad with a simple lemon and extra-virgin olive oil vinaigrette. I also sprinkled a few toasted pine nuts for texture and added fresh dill because this herb marries superbly with the vegetable.

This salad will be a hit at any picnic, pool party or barbecue. It tastes like summer!


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