Healthy Recipes

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Korean Tofu Soup with Rice Cakes Recipe

Rice cakes are made from glutinous rice flour. We buy them at the Korean market. They're a great alternative to bánh phở or ordinary noodles. What I love most about this product is  that they're made with no additives or preservatives. They're a favorite at our house. The texture is very nice, and works well in a simple, clear vegetable broth. If you're looking for a healthy meal, this is not your average diet cabbage soup.

Korean Tofu Soup with Rice Cakes Recipe with Picture


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Saffron Pumpkin Soup Served in Mini Pumpkin Bowls Recipe

I remember having a delicious velouté de potiron au safran in a French restaurant back when I was still living in Paris. I remembered it had a very nice earthy flavor of pumpkin, chanterelles, walnuts and saffron. The flavors are perfect for Thanksgiving, and given the season, I thought I'd try to recreate it.

I roasted the pumpkin to enhance and accentuate the sweetness without overpowering the soup. Instead of using potatoes as a thickening agent as I normally do, I decided to add pan-fried plantains to complement the sweetness of the pumpkin.

To match the elegant flavors of the soup, I created bowls out of mini-pumpkins for serving. The final result was as visually appealing as it was delicious, and met with a round of "oohs" and "ahs" when I brought it to the dinner table. It's a great first course, and best of all, there aren't any plates to wash when everyone's done!

Veloute de potiron au safran


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Cucumber Dill Salad with Tzatziki Dressing Recipe

I wanted to prepare a simple salad for dinner this evening, so I made a cucumber salad with a really easy to make tzatziki dressing.

Prepping the cucumber takes only a few steps. I wash, chop, salt and pat dry the cucumber slices and they're good to go. The tzatziki sauce is made of dried mint, dill and yogurt and is seasoned with salt and pepper. If you want to make it extra rich, you can add some sour cream or crème fraîche. Mix them together and you're ready to serve. That's it. Easy never tasted so good.


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Vegetarian Lentil Soup Recipe

Vegetarian Lentil Soup

11.05.09 by Jackie

Sunny had an orthodontist appointment today and she got tighter elastic bands on her braces. The poor thing couldn't chew solid foods. I had to make her something that wouldn't cause any pain, and after looking through the pantry I decided to make her a bowl of hot lentil soup. She loves hot and spicy foods, so I added some leftover harissa "ice cubes" (see tips) from the freezer to the soup to give it a kick and to complement the earthy flavors of the lentils.

You'll enjoy this soup even if you haven't had recent dental work done. It's a great cure for the cool weather we've been having as well.


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How to Make Pomegranate Juice Recipe

How to Make Pomegranate Juice

11.02.09 by Jackie
My mother-in-law is a pomegranate juicing expert. I watch her every day lovingly peeling, seeding and juicing pomegranates for an hour for her husband. She goes through so many pomegranates that the two trees on the property don't produce enough fruit for her. You may wonder why she doesn't just buy commercially prepared pomegranate juice, but once you try it at home you'll know the difference. The commercial varieties are prepared from concentrate, which definitely affects the flavor. My mother-in-law is actually so fanatical about the flavor of the pomegranates that she takes a knife to the grocery store, buys one, and makes sure it is sweet before buying more. Read on to learn her tips and secrets for preparing delicious fresh pomegranate juice.
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