Healthy Recipes

View All | View Summaries
Pea Soup Topped with Pasta Chips Recipe

I may sound like a broken record, but I try not to waste food. In Vietnamese, it is tội chết: "dreadfully sinful" to waste. Yesterday, I had a little bit of leftover boiled bow-tie pasta. The quantity was too little to serve as a main dish, so I seasoned them, deep-fried them and served them as chips.

To ensure everyone enjoyed the small amount of chips in equal portions, I used them as crunchy toppings for pea and leek soup. You could serve them as appetizers for a buffet-style party (maybe next week for Christmas Eve) in mini shot glasses. A sprinkle of curly parsley is more than enough to provide an elegant final touch. 

Waste not, want not! 


Full Recipe...
Festive Christmas Salad Recipe Recipe

Festive Christmas Salad Recipe

12.11.13 by Jackie

I wanted to create a festive, yet exotic salad in anticipation of the holiday season. So I prepared a homemade crouton, crab, mango and pomegranate salad. It was especially easy to prepare, and I completed it in no time as I used store-bought, pre-cooked crab. I also used the last pomegranate in our garden. The sweetness was incredible. 

I think this salad will really light up our Christmas table this year. Not only it is nutritious, complete and healthy, but there is added significance for me because it combines ingredients from all the cultures in my home: French (croutons, Herbes de Provence and pomegranate), Vietnamese (green mango and crab) and Indian (fried paneer cheese). How delicious does that sound?


Full Recipe...
Cauliflower Salad with Roasted Bell Pepper Dressing Recipe

Here's a recipe for a delicious, inexpensive and healthy dish. I prepared a simple cauliflower salad with two entire heads of cauliflower. The wow factor resides in its delicious salad dressing; I made it with roasted bell pepper, which gave a warm and inviting tone to the dish. Additionally, I used pine nuts for extra creaminess and a more complete protein source.

Stay tuned and check out what I pair the red cauliflower salad with tomorrow. If you like meat, I promise you won't be disappointed! 


Full Recipe...
Yam Burgers with Roasted Brussels Sprouts Recipe

I hope you had a lovely, relaxing Thanksgiving weekend. We decided to escape the Black Friday craze and stayed home, baking and cooking a lot. I still had a loaf of artisan bread, a few yams, roasted Brussels sprouts, miso gravy and cranberry sauce left.

The obvious dish that came to mind was to make "yamburgers". I served them in toasted brioche buns with cranberry sauce and a roasted garlic butter spread. They fit my Meatless Monday tradition perfectly!


Full Recipe...
Roasted Cauliflower Pumpkin Soup Recipe Recipe

I hope it's not going to be too cold next Thursday for our family gathering. But I'm keeping this soup recipe as a “maybe” in case the temperature drops too much and we crave something soothing and warm. 

To ensure the soup keeps up the Thanksgiving theme, I used a combination of fall-friendly veggies like pumpkin and roasted cauliflower. I also added duck prosciutto for texture and thyme-infused whipped cream for extra creaminess.


Full Recipe...