Healthy Recipes

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Asian-Inspired Charred Corn Salad Recipe Recipe

Corn is in season and it's very inexpensive right now. Charring it and turning it into a salad was a great opportunity to use loads of it. I wanted to give it an Asian twist so I dressed the corn with a miso vinaigrette and added diced, ripe mango and some sesame seeds at the end.

During our recent trip to France, I discovered the multiple uses of Le Puy green lentils. These French lentils are ideal when following a vegetarian diet (which is the case for my husband Lulu). Did you know? First, they're packed with protein. They were orignally grown in the volcanic soils of the Puy area, near Clermont-Ferrand in the heart of the Vend region of Western France.


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Blueberry Kiwi Smoothie Recipe Recipe

Blueberry Kiwi Smoothie Recipe

07.14.14 by Jackie

I've tried shedding a few pounds since our return from Florence, Rome and Paris. Almost every year, the girls join me during the summer in my workout and diet routine. Mimi, Lulu's 14-year-old little sister, surprised me this morning and prepared the fruitiest, packed-with-energy smoothie. She didn't use any additional sweeteners, except for the natural sweetness from bananas, blueberries and golden kiwis

Mimi used our powerful Vitamix blender. For a smoother flow, she also added almond milk. When I first met her, Mimi used to have awful allergies with almonds, but since her teenage years, she has overcome this specific allergy. Unfortunately, we've discovered new ones, especially during our trip to Florence. She's allergic to truffle mushrooms now; go figure!


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Quinoa Salad Stuffed Artichoke Recipe Recipe

Our family's just back from our wonderful trip to Europe. Our last stop was in Paris and I have to stay I might have overindulged on delicious pastries from my favorite boulangerie, Moulin de la Vierge.  Their croissants are to die for. As a result, now that I'm home I'm preparing light, healthy meals.

For this recipe, I stuffed tomato and corn quinoa salad into jumbo artichokes and served them during our quiet July 4th weekend. 

I want to thank the people who stopped by during my booksigning event at Barnes & Noble Blossom Hill. I'm going to be repeating the fun next Saturday at Barnes & Noble Eastridge, so if you live in the Bay Area, please mark your calendar!


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Lentil Stuffed Portobello Mushroom Recipe Recipe

I'm presenting to you another vegetarian recipe for Meatless Monday. I pan-seared Portobello mushrooms that I stuffed with lentils and various colorful vegetables.

Our family is heading to Europe this summer and I'd like to be able to fit into a bikini this season, so this hearty, yet super-healthy dish will not only satisfy our taste buds but will also help us look trim in a few weeks. 

The recipe is gluten free because we recently found out my mother-in-law is gluten intolerant. I served the mushrooms with pan-fried polenta medallions and garnished the dish with crumbled French feta cheese. 


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Vegetarian Wild Mushroom Pate Recipe Recipe

Living with so many vegetarians in my home, I always challenge myself to develop new meals that fit our family's diet. Daddy, my father-in-law (he's allergic to mushrooms), is out of town this week, so this wild mushroom pâté worked fine for last night's dinner. If, like me, you're not a vegetarian, this vegetarian dish is proof that vegetables such as mushrooms can be as satisfying as meat.  

I used a combination of fresh thyme, morels, chanterelles, shiitake and Portobello mushrooms. They're rich in umami, which is the savory flavor quality that sorts of mimics what we get from meat.


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