Kid Friendly Recipes

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Tofu Roll Appetizers  Recipe

Tofu Roll Appetizers

03.10.15 by Jackie

Our family recently went to a Japanese sushi bar and enjoyed platters of delicious rolls. When I came home, I was inspired by the sushi and reinterpreted a new fusion appetizer, maki-style.

The appetizer consists of a tofu roll filled with shiitake mushrooms, carrots celery, insanely fragrant onions I grew myself in our garden and garlic. As I created the dish, I realized I wouldn't be able to keep the roll in place by simply rolling a sheet of pan-fried tofu. I improved and wrapped them in phyllo dough. You'll be surprised; it wasn't that complicated. Sometimes, improvisation ends up with beautiful results!

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Smoothies for Good Health Recipe

Smoothies for Good Health

02.25.15 by Jackie

My husband's teenage sisters are going through a smoothie phase; they are obsessed with blending everything and anything at all times. They've been concocting many smoothies recently. I suggested they try to balance the sugar levels (by avoiding too much sucrose) and pack the drinks with superfoods and antioxidants from fresh fruits and veggies. Extra nutrients such as flax or chia seeds are a plus. 

I've gathered a long list of kid-friendly smoothies for the girls and you to see. Please keep in mind, especially at a young age, the purpose of the drink is to feel good, improve your helth (without necessarily having the focus of weight loss), get a glowing skin and of course, enjoy a delicious treat! 

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Delicious Drinks to Enjoy This Fall Recipe

Several times a week, I take little Aria to "Toddler Story Time" classes, which she enjoys tremendously. The theme these days is about the fall season. Miss Rose, the teacher, explained that leaves begin to change color and Aria seemed mesmerized by all the changes this season suggests.

When we went home, she made a drawing with trees and leaves. While she was busy, I made a pumpkin smoothie for a tasty seasonal treat. Then I told her we'd start cooking more fall-flavored dishes to satisfy her daddy's seasonal holiday cravings. For now, I'm sharing with you delicious drinks to enjoy this pre-holiday time. 

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Back To School Lunch Menu Ideas Recipe

Back To School Lunch Menu Ideas

08.28.14 by Jackie

 We call our daughter baby Aria but she's already a "big girl". It's hard to believe she's starting preschool today. It's something my husband Lulu and I have been discussing for a while. We were unsure whether we wait another year for her to go to school and start socializing with children her age on a daily basis. So we finally made the move and Aria is ready and seems excited about school. 

I've been proactive about getting her mutiple classes such as gymnastics, toddler reading club and swimming lessons, but I've always been there by her side. And even though I'm looking forward to sending our child off to preschool for the first time, Aria is my first baby and I know this transition is going to make me very emotional. I promised myself that I'd contain my tears; we'll see how it goes.

So without further ado, here's a list of back-to-school items that I hope will inspire you to create a wide variety of meals for your little ones. 

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Healthy Green Juice Recipe Recipe

Healthy Green Juice Recipe

08.20.14 by Jackie

My friend Carole and her husband have been so keen on making juices, she often gives me suggestions on how to create new drinks with my powerful blender. Today's healthy juice is a blend of pure, freshly pressed apple juice, fresh cucumbers, baby kale, spinach leaves, lime juice, chia seeds and a lot of ice cubes. 

The chia seeds add a beautiful consistency to the juice, which can otherwise seem a little flat. They are loaded with health benefits, so if you want to start the day on a wonderful note, take a few minutes to prepare this "superfood" drink and remember to consider adding more greens to your daily life. 

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