Salad Recipes

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Lemon Butter Garlic Sauce Recipe Recipe

Lemon butter garlic sauce is a tasty accompaniment to artichokes.  Butter is used generously, in contrast to the low calorie and healthy artichoke.

If you want a healthier variant, check out my tofu vinaigrette I made a few weeks ago.


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Sauce for Steamed Artichokes (Tofu Dressing Recipe) Recipe

Artichokes are harvested year-round but I usually notice an increase in quantity and quality starting in March. We live near Castrovilleso I can find artichokes in abundance this season. Normally, I would make a flavorful aïoli to dip the artichoke leaves in. But given the extra few pounds I need to shed from my baby weight, I experimented with a healthier alternative. I made a quick and easy sauce with silken tofu and the usual ingredients I would use for vinaigrette.

The result is a creamy, tasty sauce without any funkiness from the tofu. This proves that you don't necessarily need to add melted butter, garlic and lemon to make an artichoke flavorful.


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Deep Fried Feta Cheese Recipe Recipe

Deep Fried Feta Cheese Recipe

02.03.12 by Jackie

This weekend is the Super Bowl, but Lulu and his friends are so disappointed that the Niners didn't quite make it (and with Kyle Williams in particular) that they're threatening not to watch the game. Even though the boys are being such party poopers, I still plan on putting out a nice spread. As they say, the game must go on!

This particular dish is my take on the traditional fare of breaded mozzarella cheese sticks. Instead of mozzarella though, I made my fried treats with raw feta cheese. The cheese is from Redwood Hill Farms, and it is just delicious! It has such a strong flavor and really holds up well to being deep-fried. Unlike mozzarella, feta cheese doesn't melt but keeps a very pleasant firm texture. 



To finish the plate, I drizzled a basil dressing on the appetizers for a contrast of color. For the party, I'll probably serve the fried feta cheese on a large tray, but you could also place a smaller portion as I did on a bed of diced vegetables.


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How to Make a Basic Vinaigrette Recipe

How to Make a Basic Vinaigrette

11.08.11 by Jackie

I’ve often heard from readers that the vinaigrette I’ve posted id either too difficult or requires ingredients that are too expensive to purchase for only one dish. Well, fear not; the ingredients in vinaigrettes can be easily swapped out for whatever may be available in your pantry. The real key to easily creating delicious vinaigrettes is to apply the basic rules. Almost all of my vinaigrettes requires a few basic ingredients: an acid (vinegar, concentrated sour-tasting fruit juice, lemon juice), mustard (coarse grained, honey, horseradish, flavored mustard), a sweetener (very sweet concentrated juice, syrup, honey, sorghum), an oil (olive, sesame, walnut, pistachio, etc.), seasoning (salt & pepper) and a mix of herbs and spices (oregano, basil, shallots, pickled garlic, etc) of your choosing. The acidic ingredient and sweetener help balance the salad dressing. The lecithin in the mustard acts as binder and helps emulsify the oil into the mixture.

I used this blueprint to create a dressing for garlic pan-seared artichokes (I pre-cooked them) accompanied by button mushrooms, tomatoes and capers that I drizzled with lemon juice and extra-virgin oil. If you want to recreate this particular vinaigrette but don’t have an ingredient or two on hand, have fun with it! Vinaigrettes are very forgiving, making them perfect candidates for kitchen experimentation. And if you come up with something fabulous, please let me know!


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Warm Vegetable Salad Recipe Recipe

Warm Vegetable Salad Recipe

10.19.11 by Jackie

I'm still on the quest to follow Joy Bauer's 90 |10 food philosophy. By that, she means eating healthy foods 90% of the time and splurge on treats the remaining 10% of the time. Today I paired a very healthy portion of seasonal vegetable salad with a much more reasonable serving of succulent roasted a leg of lamb, which I admit is probably not the healthiest dish (look out for that recipe soon - probably when I feel less guilty!). The salad consists of zucchini, white asparagus and carrots cut into long, thin linguine shape strips. The trio is quickly sautéed with coriander and ginger and finished with lemon juice. The result is a crunchy, naturally sweet, warm salad with a little fresh zing from the lemon.

What I like most about this dish is how vibrant the colors are. Over-cooking veggies depletes their nutrients and can result in less attractive hues, so make sure you give the veggies just enough time to soften and you'll have a beautiful dish.


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