Vegan Recipes

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French Buckwheat Crepe Recipe (Galette de Sarrasin ou Galette de Ble Noir) Recipe

Galettes de sarrasin, also known as galettes de blé noir, are savory crêpes made from buckwheat flour. They're also called crêpes bretonnes (Breton-style) as the dish originated in Brittany, France. The lacy crêpes are made in a very similar manner to sweet crêpes, but the difference is that buckwheat crêpes are cooked only one one side.

Originally, the "true" galettes were supposed to be served plain with salted butter, but these days, they're usually garnished with charcuterie meat, smoked fish, cheese or vegetables. The most popular version is called La complète which is composed of ham, emmenthal cheese and a cracked egg cooked directly on top of the galette. Another common one, La soubise, is filled with caramelized onions and salted butter. I filled mine with sautéed button mushrooms, red bell peppers and raclette cheese.

If you're only familiar with sweet crêpes, it's definitely worth giving these buckwheat crêpes a try. C'est absolument délicieux!

 


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Soybean Sprouts with Black Bean Sauce Recipe

Stir fried soybean sprouts make a healthy, yet tasty side dish if you're planning a quick and easy Asian meal. The bean sprouts are seasoned with black bean sauce and soy sauce. Baby spinach is added for a nice contrast in color.

Soybean sprouts are a lot harder to get than regular mung bean sprouts. The sprouts are much larger and have a yellow color, whereas mung bean sprouts are green. I buy mine at a local Korean store. It's definitely worth the effort to find them though, because soybean sprouts give the dish an extra dimension of flavor.


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Spinach Moong Dal Recipe Recipe

Spinach Moong Dal Recipe

04.08.10 by Jackie

Moong dal, also known as split mung beans, is a very common ingredient in both Indian and Vietnamese cuisines. In this particular savory dish, the lentils serve as a complementary protein to the spinach. When paired with rice, it's a complete meal in and of itself.

There is a wide range of dals used in Indian cuisine, far more than you may find at an Indian restaurant buffet. Check out my other Indian dal recipes such as toor dal, kali dal, urad dal or masoor dal if you're feeling adventurous.


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Summer Orzo Pasta Salad Recipe

Summer Orzo Pasta Salad

04.07.10 by Jackie

Orzo pasta salad is a very quick and easy dish to prepare. You can vary the ingredients in the sauce, but the basics are the same: you need the orzo pasta, some vegetables and a sauce. I made a roasted red bell pepper paste, added some green beans for color, lentils for protein and finished the dish with enoki mushrooms and cashew nuts for texture.

If you're looking for a quick and easy recipe for a picnic, this dish is an excellent choice. It's a light dish that pairs well with almost any kind of protein (hamburgers, fish, etc.). It's also very flexible; as spring turns into summer, you can incorporate many different seasonal vegetables into the recipe. Our extended family has a lot of picnics and potlucks this time of year, and I often prepare some variation of an orzo pasta salad. It's great for both the vegetarians and non-vegetarians in our house.


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Trenne Pasta with Napa Cabbage and Chorizo (Pasta Con Verza Recipe) Recipe

Chorizo, cabbage and sage may not be an obvious combination, but they work incredibly well together. The vegetarian chorizo, or "soyrizo", adds a ton of spice and the Vitamin A-packed Napa cabbage imparts a subtle sweetness to any meal.

I just made a batch of vegetarian chorizo today, which is what inspired me to make this dish. There are many good reasons for making your own, but the main reason is that it's much healthier (no cholesterol) than the meat version, without sacrificing flavor.

I paired the chorizo and cabbage mixture with triangle-shaped trenne pasta because it's much more fun for children than "boring" penne pasta. It's also a great way to get fussy kids to eat their cabbage. For all those people out there who think that healthy has to be tasteless, you need to try this dish. It's bursting with flavor without packing on the calories.


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