Vegan Recipes

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Deep Fried Black Pepper and Sesame Soy Gluten with Choy Sum Recipe

Soy gluten is made from the combination of wheat gluten and soy bean gluten. Contrary to tofu, it has a chewy texture. When deep fried, its volume expands, creating a crispy exterior.  The gluten shrinks when dipped in the black bean sauce creating a meaty texture. I used the same method as my sunken tofu so that the soy gluten absorbs all the flavor of the sauce.

What I love about this recipe is that it is probably the only dish that Lulu and I get to enjoy eating together and feeding each other. The soy gluten has a similar texture to meat, but with a very different taste. So if you're a carnivore like me, you'll enjoy this dish as much as I do.

To be honest with you, I'm not a big fan of vegetarian food. I have been cooking a lot of veggie dishes since I got married, but I don't really enjoy them without adding some meat. I keep complaining to Lulu how much I would love to be able to share a meal together. I've tried to convert my husband into a meat eater for almost 5 years, but I've been wildly unsuccessful. So in a way, one could say that this is my recipe for a happy marriage.


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Gajar Halva (Indian Carrot Halwa Dessert) Recipe

Halva means sweet in Arabic. India is home to many varieties of halva, and it can be found at almost all of our family gatherings.

This particular type is made with carrots. Lulu's aunt taught me how to make it. The base is a dense, sweet confection made of flour such as cream of wheat or garbanzo flour, nut butter such as tahini, or lentils like mung beans. My friend Carole, who is by the way the editor of the site, told me she loves this kind. Here's her feedback about carrot halva:

"Your halva was smoother [than the one I get at the restaurant], and at the same time more flavorful but more subtle, too. We loved it. I can't wait to see the recipe and what's involved. I have a sneaky feeling there's going to be more butter than I want to know about!"

I told Carole: "Well, don't be afraid, there are only two tablespoons of ghee". I prefer making it at home because the gajar halva found at restaurants tends to be too thin and cloyingly sweet. I suspect that the extra sweetness is used to conceal the lack of richness that one would expect from real gajar halva.

Gajar halva, like some Vietnamese desserts, is not always the most glamourous-looking sweet, but it is delicious. If you've never had it before, try making some at home. You will love it.


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Bi Chay (Shredded Tofu and Crispy Mock Pork) Recipe

Bì chay is probably one of my favorite Vietnamese vegetarian street foods. Not only is it a popular everyday eat, but it is also very common at temples. It's a mix of fried Asian ingredients such as tofu, taro, potatoes, jicama and fine vermicelli noodles. The whole mix is topped with dry toasted jasmine rice mill. It gives a nice aroma and chewy texture to the blend.

Whenever I pack sandwiches for a picnic, I either make the good ol' cheese and vegetable sandwich or an Asian-style sandwich, which is called bánh mì chay. It is a Vietnamese-style baguette sandwich stuffed with bì chay, pickled daikon and carrots, and green sliced chiles.

You can also simply eat bì chay with bún (bún chay), the vegetarian equivalent of bún cá chiên (fried fish with vermicelli rice noodles). 

If you want to serve this as a appetizer (bì cuốn chay) for a vegetarian crowd, just wrap the bì chay in rice paper and create little spring rolls.


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Vegetarian Sweet and Sour Pork Recipe

Vegetarian Sweet and Sour Pork

07.25.09 by Jackie

Sweet and Sour Pork can be found on the menu at just about any Chinese restaurant.  I wanted to make use of the pineapple and ketchup sauce in a vegetarian dish for the herbivores in my house.  I substituted tofu for the pork; you can also use seitan if you prefer (or meat if you're like me). 

I used fresh pineapple to provide natural sweetness and a hint of tang to the sauce.  I also added a little lime juice to brighten it up. To thicken the sauce, I dissolved a little cornstarch in water and added it to the mix. To this, just throw in a few carrots and enoki mushrooms and you're ready for a quick and easy dinner.


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Spanish Rice Recipe Recipe

Spanish Rice Recipe

06.27.09 by Jackie

Since I have to please a large crowd of vegetarians in the house, I'm always looking for ways to make my dishes more flavorful and nutritious.  Traditional Spanish rice is already packed with flavor, so with the addition of just a few ingredients it can become a complete meal. To the standard blend of white rice, onion, tomato, garlic and cilantro, I add protein in the form of cannellini beans and vegetarian chorizo.  I finish the dish with a little saffron and Tabasco for an additional kick of fragrance and flavor.

For the non-vegetarians, I make a ground lamb chorizo that I add to the Spanish rice instead. This way everyone is happy, and it's not a lot of additional work for me.


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