Vegan Recipes

View All | View Summaries
Home-Made Corn and Whole Wheat Flour Tortilla Recipe

Tortillas are the foundation upon which many delicious Mexican dishes are made. They are readily available at any supermarket, and I bet many home cooks never consider making them from scratch when preparing burritos, enchiladas and the like. That's unfortunate, since the ingredients and process of making tortillas are both incredibly simple.

If you are fortunate enough to have a specialty Mexican market nearby as we do, you can purchase the masa dough freshly made and ready to press or roll out. But this time I wanted to make a healthier version using whole wheat flour. The texture of the tortilla looks very similar to paratha, or Indian flat bread, but the rolling part is much easier, especially if you have a tortilla dough press. The tortilla comes out perfectly each time in a nice round disk.

Tortilla Press picture


Full Recipe...
Maple Roasted Butternut Squash Salad with Beluga Lentils and Sage-Flavored Croutons Recipe

The butternut squash risotto was such a success last week that everyone was asking for more. I've learned that it's not a great idea to repeat the same dishes too often, even when requested, because eventually everyone gets tired of them. As opposed to making another main course, I decided to prepare a fresh salad that really shows off the versatility of butternut squash.

Instead of roasting the butternut squash with cumin and saffron as I did for the risotto, I glazed it with maple and flavored it with fresh sage. Sage is one of the most prolific herbs in our garden; it literally grows like weeds. This was a great opportunity to put it to good use, and I did so on multiple occasions in this dish.

I wanted to give this salad a real Fall feel, so I made a pomegranate vinaigrette and paired it with sage-infused oil. Continuing with the theme, I topped the salad with dried cranberries and sage-flavored croutons. The crunch of the croutons provides an excellent textural foil to the soft roasted butternut squash and the crispness of the greens.

Thanksgiving is not too far off, and if you're looking for a new addition to your table, this salad is a healthy and delicious option. Enjoy!


Full Recipe...
Cumin and Saffron Flavored Butternut Squash Risotto Recipe

If Fall had a flavor, it would be butternut squash. I know pumpkins are the symbol of Halloween, and sweet potatoes are a staple of Thanksgiving meals, but to me, nothing compares to the earthy sweetness and versatility of butternut squash. It works perfectly in salads, soups, side dishes, and, in the case of this risotto, as a main course.

To prepare this dish, I just diced and roasted some butternut squash and mixed it with a pot of risotto I infused with saffron. It's a simple, no frills preparation that really highlights the flavor and texture of the butternut squash.


Full Recipe...
Fresh Ginger Apple Celery Carrot Juice Recipe

When I look back at my New Year's resolutions, you know, those lies we tell ourselves at the beginning of each year, I realize that I haven't made good on my resolution to use our juicer more. I think the only time I used it this year was to make plum juice for a tofu recipe.

My other resolution has gone pretty well. I started this food website on January 1st of this year as our way of keeping track of what we eat and helping the girls have easy access to my recipes when they want to make them on their own. I thought it would help me be more mindful of my family's diet and maybe lose weight. It seemed like a great way to add some discipline to my life.

There are fewer than 90 days left in 2009, so today I decided to break out the juicer and make us some juice. I recently bought a lot of carrots, celery and Fuji apples. All three are perfect for juicing. I combined them in the juicer, and I threw in a touch of ginger to give it a little zing. It tastes delicious and makes a great breakfast.

So clearly I'm not on my way to becoming the next Jack Lalanne, but at least I've made good on another resolution. Now if I could just figure out how to lose 5 pounds before our 5-year-anniversary trip to Cancun at the end of the month...


Full Recipe...
Scrambled Tofu (An Amazing Egg Substitute) Recipe

Today, Lulu worked from home. I wanted us to have a light lunch together but I felt too lazy to make a fancy meal. I was craving scrambled eggs with salsa and some home-made chorizo on a bagel but of course, once more, I had to create a vegetarian alternative for Lulu.

Since we got married, I've tested lots of varieties of tofu. One type is perfect for simulating scrambled eggs. I add turmeric powder to give the product a yellow hue. It's really hard to tell the difference between it and real scrambled eggs.  Best of all, it tastes great and takes almost no time to make.


Full Recipe...