Non Alcoholic Drink Recipes

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Turmeric Latte Recipe Recipe

Turmeric Latte Recipe

03.06.14 by Jackie

As I've mentioned in the past, turmeric is known as a healing spice in traditional Chinese medicine. However, you don't need to feel weak to enjoy this delicious hot drink. I was able to buy fresh turmeric root at a local Indian market a few months ago and I've stored it in the freezer since then. After going through our freezer today, I decided make good use of it and prepared a turmeric latte. It's so delicious, soothing and relaxing, especially with the weather we've been having.

You could prepare this drink with the milk of your choice. If you decide to go with a lower calorie milk such as almond or cashew milk, you could add a bit of coconut cream, oil or ghee (Indian clarified butter) to the turmeric. A little bit goes a long way but it makes such a difference and adds extra oomph.


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Pomegranate Acai Milkshake Recipe Recipe

This pomegranate acai drink is one of the many I make for breakfast after my morning workouts. I'm no nutritionist, but this drink works for me. It's filled with "superfoods". During the winter we almost always have freshly pressed pomegranate juice (here's why) in the refrigerator. To this fruit juice, I blended in some bananas, pure acai juice and mung beans for extra protein. 

It's delicious, plus it keeps me energetic and full until lunch time. Check out my other protein drinks; every day I blend a few ingredients, alternating between fresh fruits and vegetables, various kinds of milk and other sources of protein such as whey or soy protein. 

Pomegranate Acai Drink Recipe with Picture

 


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Healthy Green Drink Recipe Recipe

Healthy Green Drink Recipe

06.29.12 by Jackie

A few weeks ago, fresh rambutans were on sale for only $0.69 a pound and we bought several pounds. I figured flight tickets to Vietnam are so expensive, it wouldn't be so bad to splurge on the tropical fruits instead of a trip to Asia!They're called chôm chôm in Vietnamese. After a few bags, my family eventually got sick of them, so I ended up making fruit  purée and storing it in the freezer. I already had in mind a specific drink recipe I would make. I prepared a flavorful but healthy drink with a vibrant green color. In addition to the rambutans, I used spinach,  kiwis, lemon and lime juice. 

The result was delicious. I loved the acidic taste of the kiwis, lime and lemon that balanced so well with the sweetness from the rambutan purée. 


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Strawberry Kiwi Smoothie Recipe Recipe

Strawberry Kiwi Smoothie Recipe

06.04.12 by Jackie

I can't believe almost half of 2012 has already passed by and now we're already in June! After having my wonderful daughter, finishing my first cookbook (which by the way is already available for pre-order and will be released December 18th) and finally becoming an American citizen, my husband Lulu thought I deserved a little celebratory vacation to Yountville in the Napa Valley. Even though it's a short ride from our house, I made small energy drinks before hitting the road to enjoy during the drive.

The drink is a blend of strawberries, raspberries, kiwis, peanuts and vanilla extract. The fruit gives you an instant energy boost, and the protein in the peanuts will keep you going longer than your average smoothie. It's a delicious and healthy way to start the day!


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