Summer Salad Recipes

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Cantaloupe and Cherry Fruit Salad with Maple Ginger Syrup Recipe

We're hitting the very end of cherry season in California. I made a fruit salad combining cherries and sweet cantaloupe. Once pitted and sliced, I let the fruits macerate in cardamom and ginger-flavored maple syrup until the juices begin to flow. I also spiced the fruit salad with thinly sliced candied ginger to accentuate the flavor.

This is a quick and easy dessert recipe that celebrates the end of the summer. There's probably a week or two left to enjoy cherries; otherwise you'll have to wait till next year or hit the frozen aisle of your market. 


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Tuna Pasta Salad Recipe Recipe

Tuna Pasta Salad Recipe

08.19.10 by Jackie

Tuna pasta salad is one of the easiest school lunches of all times. The pasta salad can be prepared a day in advance; I usually prep the ingredients the day before and assemble the salad the next morning. All you need is mayonnaise, tuna, boiled pasta (I used fusilli) and various grilled vegetables.

Back to school lunches have never been that easy! Fusilli pasta have a fun look and the corkscrew curl in the center traps the mayonnaise so you get a creamy pasta salad. This one dish makes a balanced meal for kids in your life.


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French Cauliflower Salad Recipe (Salade de Chou Fleur) Recipe

Today's recipe is an easy and healthy salad called "chou-fleur vinaigrette". During my childhood in France, it was a dish that was served fairly frequently at the cafeteria of my elementary school (carottes Vichy too!). Cauliflower is boiled, then coated with vinegar and oil and sprinkled with flat-leaf parsley. That’s it! Who says French cooking has to be complicated?

I've mentioned quite a few times lately that I've been trying to eat healthier. Cauliflower is a big part of that because it's packed with fiber and vitamin C. But cauliflower salad is not a full meal by itself, so I added hard-cooked quail eggs and a piece of bread on the side. It’s a simple, quick and healthy summer meal. Rachael Ray would be proud!


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Gourmet Red Potato Salad Recipe Recipe

Gourmet Red Potato Salad Recipe

07.07.10 by Jackie

This potato salad recipe is unique in that it contains no eggs. My husband Lulu doesn't like mayonnaise and one of his sisters is allergic to eggs, so I made an eggfree salad dressing using chipotle peppers, lime, cream cheese, sour cream, roasted Roma tomatoes, roasted red bell peppers, red wine vinegar and pickled garlic. I used wax potatoes from our garden which add color to the salad. To the potatoes, I added red radishes, celery, sun-dried tomatoes, red kidney beans, pine nuts and a myriad of herbs. It’s perfect for a summer picnic!

American Potato Salad Recipe with Picture
Gardening with the girls... They were so proud of finding the potatoes!


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Healthy Grapefruit and Bok Choy Salad Recipe Recipe

I felt like making a low-fat salad today because my husband Lulu and I have been diligently working out every day. I bought beautiful pink grapefruits at our local market, so I used the sweet and slightly acidic fruit in the salad. Bok choy and roasted bell peppers rounded out the flavors and textures of the dish. I finished it with a tahini and miso salad dressing that really bound the flavors together.

Even though the meal was low in calories, it was so flavorful. The salad  nicely complemented the grilled cod and soy gluten I prepared for Lulu and me. The best part is that even though he is a vegetarian and I eat meat, we were able to share a meal together.


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