Dhal Recipes

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Masoor Ki Daal Recipe Recipe

Masoor Ki Daal Recipe

03.29.12 by Jackie

Among the Indian  lentil dishes I've learned from my husband's late grandmother, this "dry" daal dish, called "masoor ki daal", is by far the easiest and fastest to prepare for the family. No soaking is needed and it cooks in no time. The only trick to this dish is not to overcook the lentils because they will get mushy very quickly if you don't keep an eye on them.

The coral-colored, skinless lentils are sautéed with ginger garlic paste and chiles. Once masoor dal is cooked, the lentils turn a pretty yellow color. The last step is pairing the lentil dish with homemade roti (Indian flat bread) for a complete, nutritious meal.

 


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Masoor Dal Recipe (Yellow Dal) Recipe

Masoor Dal Recipe (Yellow Dal)

09.12.10 by Jackie

Masoor dal is an Indian dish made with coral-colored lentils. Lentils are a very common ingredient in the Indian diet because they provide a great amount of protein for a vegetarian diet. The lentils are mixed with chopped tomatoes, turmeric, ginger garlic paste, onions and curry leaves, then slow-cooked at low temperature.

I think I mentionned that this last summer, we had a terrible planting season this year because of gopher infestations in our garden. We did get a few tomatoes from potted tomato plants Lulu added to the garden later in the season. I gathered that last little crop of Sweet 100 tomatoes and used them for the dal. The natural sweetness from the tomatoes works very well in the dish. It's a simple recipe but both tasty and healthy, and it's also ideal for a vegetarian diet. Serve the legume with a starch and a complete meal is ready.


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Spinach Moong Dal Recipe Recipe

Spinach Moong Dal Recipe

04.08.10 by Jackie

Moong dal, also known as split mung beans, is a very common ingredient in both Indian and Vietnamese cuisines. In this particular savory dish, the lentils serve as a complementary protein to the spinach. When paired with rice, it's a complete meal in and of itself.

There is a wide range of dals used in Indian cuisine, far more than you may find at an Indian restaurant buffet. Check out my other Indian dal recipes such as toor dal, kali dal, urad dal or masoor dal if you're feeling adventurous.


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