Salads Recipes

View All | View Summaries
Kale with Homemade Pickled Ginger Recipe

Kale with pickled ginger is one of the healthiest and tastiest ways to get a meal packed with iron. I made my own pickled ginger and an Asian-inspired salad dressing with lemongrass, miso and sesame oil. The result is the perfect condiment for boiled kale.

The reason I've been trying to make iron-rich meals lately is that my sister-in-law, Sunny, was diagnosed with iron deficiency. It's a fairly common problem that primarily affects women. She had trouble with the iron pills, so it was suggested to us that we make her foods that are rich in iron. Because of this, I've been trying to cook more with kale.

If you have any suggestions, please do share! Sunny will thank you.


Full Recipe...
Grapefruit Salad (Pomelo Salad) Recipe

Grapefruit Salad (Pomelo Salad)

02.25.10 by Jackie

It's been raining so much this season in the Bay Area (California) that our garden has produced a lot of citrus. Our pomelo tree has been particularly prolific. I've been pleasantly surprised by their sweetness, and I knew I was on to something delicious.

Pomelos have a subtle sweetness that is greatly enhanced by the addition of certain spices. To make this salad, I gathered the pomelo segments in a large bowl and covered them with ginger, coriander, agave nectar, sesame oil and red Thai bird chiles. It's a refreshing way to begin or end a meal.


Full Recipe...
Asian Style Warm Potato Salad Recipe

Asian Style Warm Potato Salad

12.29.09 by Jackie
This potato salad is made with a medley of Japanese white sweet potatoes, yams, Yukons and Peruvian purples. The different varieties provide a contrast of both flavor and color. To give the salad an Asian flair, I also added bok choy and several types of mushrooms. The dressing, made of honey, rice vinegar, soy sauce and ginger paste, helps tie the flavors of the vegetables together.

Full Recipe...
Cucumber Dill Salad with Tzatziki Dressing Recipe

I wanted to prepare a simple salad for dinner this evening, so I made a cucumber salad with a really easy to make tzatziki dressing.

Prepping the cucumber takes only a few steps. I wash, chop, salt and pat dry the cucumber slices and they're good to go. The tzatziki sauce is made of dried mint, dill and yogurt and is seasoned with salt and pepper. If you want to make it extra rich, you can add some sour cream or crème fraîche. Mix them together and you're ready to serve. That's it. Easy never tasted so good.


Full Recipe...
Vietnamese Chicken Salad (Goi Ga) Recipe

The key to great, flavorful gơi bắp cải (chicken and cabbage salad in Vietnamese) is to boil the chicken properly. Flavoring the broth prior to boiling the chicken is essential. This is the one chance you have to infuse additional flavor in the meat. As Tatie Danielle (aunt) says, "everyone knows how to make the sauce, not everyone knows how to cook the meat properly." She used to run a restaurant in the early '90s and is the best Vietnamese chef I know.

Even though this is referred to as a salad, it is typically eaten as a main course. Not only is it a great, filling meal, but nothing goes to waste. With the leftover broth, you can make súp bún măng gà, literally bamboo and chicken rice noodle soup, or a rice congee (cháo gà in Vietnamese), which is a type of chicken and rice porridge. The porridge in particular is great in the winter. I'll post the recipe when it starts getting really cold.  For now, enjoy some Vietnamese Chicken Salad!


Full Recipe...